Sentences with phrase «drastic calorie cut»

Not exact matches

When people use will power to cut calories and start exercising, the results are usually drastic and short lived.

If you're already maintaining your weight at 2,000 calories per day, cutting your food intake by 25 % might be too drastic.

This can become frustrating because, a) it makes it harder to gauge if you're actually losing fat, and, b) it can result in you making drastic changes to the diet, like cutting calories or adding in more exercise to «solve» the problem which only leads to an increase in stress and the body holds onto more water.