You can also add in an extra 1/2 cup of raisins or
dried apple slices if you want to add a touch of sweetness.
This time around, to make it less dessert and more power snack, I cut the agave to about 2/3 cup and replaced the chocolate chips with
diced dried apple slices.
1 cup raw almonds 1/2 cup raw walnuts 3/4 cup pitted dates, packed 1 cup
unsweetened dried apple slices 1/4 cup raisins 1 teaspoon cinnamon 1/4 teaspoon sea salt
2 cups raw, unsalted sunflower seeds 1 cup flax seeds, whole 1.5 — 2 cups
chopped dried apple slices 3 cups rolled oats 4 tbsp whole chia seeds 1.5 Tbsp ground cinnamon 8 Tbsp whole psyllium husk 3.5 cups water
Chips and salsa, cheese and crackers, crudités and hummus,
dried apple slices, M&M s...
Hi, do you use
the dried apple slices that are squishy, or the ones that are crispy?
TUESDAY Breakfast: PureFit protein bar Lunch: Curried lentil stew (above, adapted from Vegan Yum Yum) Dinner: Ricki «s tofu mole (below) over a mixture of cooked brown rice andcauliflower «rice» (RAW) Snacks:
Dried apple slices (RAW); mixed berries with coconut yogurt (RAW); small RAW Meal shake
I love cranberries and almonds but since I had
dried apple slices and sunflower seeds, that's what I used and there are still yummy... next time I'll use cranberries and almonds!
A few years ago,
I dried apple slices in our dehydrator and used them for apple snack cake which freezes well.