cumin 1/2 c. freeze
dried green chili peppers 1 T. lime juice 1/2 tsp.
Not exact matches
Black Beans filling 2 tablespoons refined coconut oil or extra-virgin olive oil 1 cup diced sweet onion 4 medium garlic cloves, minced 3 diced fresh tomatoes 1 teaspoon
chili powder 1 teaspoon
dried oregano 1/4 teaspoon cayenne
pepper (optional) 1/2 tsp plus 1/8 tsp fine sea salt, or to taste 1 cup canned crushed tomatoes 2 small red & / or
green bell
pepper, chopped 1 (14 - ounce) can or 2 cups black beans, drained & rinsed
Sweet and Hot
Pepper Tofu, Asian - Style 1 Tbsp soy sauce 1 1/2 tsp dark soy sauce 1 1/2 tsp cornstarch 1 # tofu, drained, pressed, cut in cubes 1/2 cup ketchup 1/4 cup broth 1 Tbsp
chili garlic sauce 2 tsp sugar 1 Tbsp oil 1 Tbsp ginger, minced 1 Tbsp garlic, minced 1 Tbsp
green onions, sliced 3
dried red
chilis 1/2 red
pepper, thinly sliced 1 jalapeno, stemmed, seeded and minced 1/2 yellow onion, sliced thinly 2 tsp toasted sesame seeds 1 tsp sesame oil 3 Tbsp thai basil, chopped
• Olive oil 1 pound lean ground beef • Salt • Black
pepper 1 teaspoon
dry oregano 3/4 teaspoon ground cumin 1/2 teaspoon
chili powder 1/4 teaspoon paprika 1 red onion, diced 2 small red bell
peppers, cored, seeded and diced 3 cloves garlic, pressed through garlic press 1tablespoon tomato paste 1 extra-large sweet potato (or 2 small), peeled and diced into medium - small cubes 1 (28 ounce) can diced tomatoes, drained of juice 1 cup beef (or chicken) stock, warm 1 (15 ounce) can kidney beans, drained and rinsed 1 tablespoon chopped fresh cilantro 4
green onions, chopped, divided use 1 cup shredded sharp cheddar cheese, divided use • Sour cream, as optional garnish
2 tbsp olive oil 1 medium yellow onion, diced 1 red
pepper, diced (without seeds) 1 small zucchini, diced 3 cloves garlic, minced 1 14 oz can diced tomatoes with
green chilis 1 14 oz can tomato sauce 1 14 oz can black beans, drained and rinsed 1 cup
dry green lentils 14 oz water 4 oz salsa 1 tbsp
chili powder 1 tsp cumin
beans, broth, cayenne
pepper, cheese, chicken, cloves, cumin, garlic, oregano, potato, olive oil, onion,
dried, oil, garlic cloves,
green chilies,
pepper, ground cumin, chicken broth, chicken breasts, jalapeno, cayenne, olive, bones, boneless,
chili, chilies, great northern beans
Organic Sprouted Long Grain Brown Rice, Sea Salt, Organic Red and
Green Bell
Peppers, Organic
Dried Cane Syrup, Organic Red
Chili Pepper, Organic Garlic, Organic Paprika, Organic Onion, Organic Ginger, Organic Lemongrass, Organic Coriander, Organic Cumin, Organic Carrot, Organic Cilantro, Organic Sunflower Oil, Organic Cinnamon, Organic Rice Concentrate, Organic Coconut Type Flavor, Organic Cayenne Pepper, Citric Acid
3 oz
dried ancho chiles, stemmed, seeded, coarsely torn 6 ounces beef bacon, diced 1 large vidalia onion (1 lb), diced 4 lb beef brisket, fat trimmed, cut into 2 inch cubes and seasoned with salt and
pepper 6 large garlic cloves 3 - 4 canned chipotle chilies in adobo (& 1 tbsp juice) 2 tbsp
chili powder 1 tbsp ground cumin 1 tsp
dried oregano 1 tsp ground coriander 2 tsp salt 1 12oz bottle Mexican beer 1 7 - ounce can diced roasted
green chiles 3 10oz cans fire - roasted diced tomatoes with chipotle 1/2 cup finely chopped fresh cilantro stems 4 cups seeded peeled pumpkin (from 3 1/2 pound pumpkin), cut into 1 1/2 inch chunks
2 tablespoons coconut oil or olive oil 2 garlic cloves, minced 1 cup finely chopped onion 8 — 10 medium mushrooms, finely chopped 1/2 cup finely chopped
green bell
pepper 1/2 cup finely chopped red bell
pepper 1/2 cup finely chopped carrots 1 jalapeño
pepper or other hot
pepper, seeded and minced (optional) 1 cup frozen corn kernels 1 teaspoon ground cumin 1/2 teaspoon ground coriander 2 tablespoons
chili powder, or to taste 2 teaspoons sea salt, or to taste 1/2 teaspoon black
pepper 1 28 - ounce can diced tomatoes 1 15 - ounce can tomato purée 1 15 - ounce can kidney beans, drained 1 15 - ounce can black beans, drained 1 15 - ounce can red beans, drained 2 1/2 cups water 1/2 cup
dry bulgur wheat Hot sauce or cayenne
pepper (optional) 1/4 cup minced fresh cilantro, for garnish Tofutti sour cream, for garnish (optional)
1 tablespoon extra virgin olive oil 2 medium onions, diced 3 cloves garlic, minced 4 stalks celery, diced 2 large carrots, diced 1 1/2 teaspoons garam masala 1 1/2 teaspoons cumin 1 1/2 teaspoons
chili powder 1 teaspoon red
pepper flakes 1/2 teaspoon cardamom salt and
pepper, to taste 2 cups
dried green lentils 8 cups vegetable stock 1 — 15 ounce can light coconut milk 6 cups torn kale
Add
dried chili peppers and
green beans, Stir fry until
green beans are tender - crisp, 2 - 3 minutes.
3 pounds beef shank and / or chuck roast (I used 1 1/2 pounds each) 2 tablespoons canola oil 2 medium onions, chopped 10 cloves garlic, peeled and smashed 2 - inch piece ginger, thinly sliced 2 tablespoons fermented black beans 2 teaspoons five spice powder 2 tablespoons Sichuan bean sauce 1 tablespoon hot
chili sauce 1/2 cup Shaoxing wine (vodka, vermouth, or sherry will also work) 1/3 cup low - sodium soy sauce 1/3 cup dark soy sauce 1 tablespoon rock sugar 2 cups beef broth 2 tomatoes, quartered 5
green onions, cut into thirds 3
dried chili peppers, optional 8 hard boiled eggs, peeled 1 tablespoon Sichuan peppercorns 5 star anise 2 cinnamon sticks 2 bay leaves 5 large carrots, sliced
1/4 pound (2/3 cup)
dried black beans, soaked in lightly salted water overnight 1/4 pound (2/3 cup)
dried pinto beans, soaked in lightly salted water overnight 2 tablespoons extra virgin olive oil 1 red onion, chopped 3 garlic cloves, chopped 1 tablespoon ground
chili powder 1 teaspoon ground cumin 1/2 teaspoon smoked paprika 1/4 to 1/2 teaspoon cayenne
pepper (optional) 1 1/4 teaspoon kosher salt 1 1/2 teaspoon unsweetened cocoa powder 3 cups water 1 red bell
pepper, chopped 1
green bell
pepper, chopped 28 ounces canned or boxed diced tomatoes
Cellophane Noodle Salad ---------------- 8
dried shiitake mushrooms 1 lemongrass stalk 1
green jalapeno
chili 1/4 lb ground pork 1/2 tsp salt 1/8 tsp freshly ground white
pepper 3 oz cellophane noodles, soaked in warm water for 30 minutes 3 tbsp fresh lime juice 2 tbsp fish sauce 1 tsp sugar 1 tbsp water 3 tbsp canola oil 1 cup peeled, seeded and julienned cucumber 1/2 cup seeded and julienned red bell
pepper 3 shallots, thinly sliced 8 red - leaf lettuce leaves 2 tbsp minced unsalted peanuts, toasted 1 tbsp shredded fresh mint 1 tbsp shredded fresh cilantro
2 tablespoons ground cumin 2 teaspoons sweet paprika 2 teaspoons
chili powder 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/2 teaspoon
dried oregano 1 teaspoon coriander 1 1/2 teaspoons salt 1/2 teaspoon black
pepper 3 tablespoons olive oil 1 large onion, diced 1
green bell
pepper, diced 1 red bell
pepper, diced 3 cloves garlic, minced 1 (4 ounce) can diced mild
green chiles, drained 1 (28 ounce) can fire roasted chopped tomatoes 1 1/2 cup fronzen whole kernel corn, defrosted 32 ounces vegetable broth homemade or store bought 2 (15 ounce) cans black beans, drained and rinsed 1/2 lime
sugar,
dried onion, brown sugar, spices (black
pepper, celery sed,
chili pepper, cinnamon, cumin, nutmeg), cornstarch, maltodextrin, potassium chloride, yeast extract, tomato powder,
dried red and
green bell
pepper,
dried garlic, citric acid, glucose, natural flavors, vinegar
Organic Sprouted Long Grain Brown Rice, Organic
Dried Cane Syrup, Organic Smoked Paprika, Organic Red and
Green Bell
Peppers, Sea Salt, Organic Garlic, Organic Tamari (Organic Soybeans, Salt), Organic Red Miso Powder (Organic Soybeans, Organic Rice, Salt, Organic Aspergillus Oryzae), Organic Red
Chili Powder, Organic Rice Concentrate, Organic Red
Chili Flakes, Organic Sunflower Oil, Citric Acid, Organic Cayenne Pepper.
1 pound
dried and skinless fava beans (broad beans), soaked for 24 - 48 hours 2 teaspoons cumin 1 teaspoon ground coriander cayenne
pepper or
chili pepper (optional, to taste) salt &
pepper 1 teaspoon baking soda 1 cup parsley 1 cup cilantro 2 leeks, white and
green parts 6 scallions, finely chopped 6 garlic cloves, minced 3/4 cup sesame seeds (optional) frying oil (I used peanut oil)
Chicken and White Bean
Chili Ingredients: 1 pound boneless skinless chicken breast 3 cans (15 - ounce) cannellini beans, drain and reserve 1/2 cup liquid 1/4 cup corn oil 1 large onion, chopped 4 large garlic cloves, chopped 1 tablespoon ground cumin 1 teaspoon
dried oregano 1/4 teaspoon
dried crushed red
pepper 1 cup chicken broth 2 cans (4.5 ounce) diced
green chiles 1/2 cup whipping cream Cheddar cheese, grated Fresh cilantro, chopped Preparation: Heat oil in Dutch oven over medium heat.
2 cups
dried black - eyed peas (or 4 cans black - eyed peas, drained) 3 tablespoons olive or canola oil 1/2 teaspoon whole cumin seeds 1/2 teaspoon whole fennel seeds 1 medium onion, chopped 1 cloves garlic, finely chopped 1/2 teaspoon fresh ginger, peeled and finely chopped 1 fresh hot
green chili, chopped 4 tablespoons tomato purée 1 1/2 teaspoon salt 1/8 to 1/4 teaspoon cayenne
pepper, or to taste 3/4 pound (2 1/2 cups) butternut squash, peeled, seeded, and cut into 1 - inch pieces
1 tablespoon olive oil 1 medium onion, finely chopped 1/2 medium
green bell
pepper, finely diced 1 - pound can pinto beans, drained and rinsed 1/4 cup wheat germ 1 cup thick tomato sauce or pureed tomatoes 1 tablespoon soy sauce 1 teaspoon brown rice syrup 1 teaspoon
chili powder 1 teaspoon paprika 1/2 teaspoon
dried basil 6 whole - grain rolls
1 1/2 pounds cooked Chile Lime Garlic shrimp (above) For the gazpacho: 2 cups tomato & clam juice (Clamato ®) 1/2 cup
chili sauce 4 large cloves garlic, minced (about 1 tablespoon) 4
green onions, finely diced 4 tablespoons minced jalapeño chile 3 avocados, seeded 1 cup seeded and diced plum tomatoes 1/2 cup finely diced red onion 1/2 cup peeled, seeded and chopped cucumber 1/2 cup finely diced
green or red bell
pepper 3 tablespoons fresh lime juice 2 tablespoons minced fresh flat - leaf parsley 1 tablespoon minced fresh cilantro 1 tablespoon extra virgin olive oil 1 tablespoon prepared horseradish, well drained 1 tablespoon Mexican hot sauce (Cholula, Búfalo, Tapatio, etc.) 2 teaspoons Worcestershire sauce 1/2 teaspoon
dried oregano 2 tablespoons lime zest (for garnish) 2 tablespoons lemon zest (for garnish)
1 cups
dried lentils (or 2 cups already cooked lentils) 1 - 2 tablespoons extra virgin olive oil 1 large onion, chopped 5 garlic cloves, minced 1 - 2 tablespoons chipotle hot sauce (can substitute chopped chipotle in adobo) 2 teaspoons coarse kosher salt 2 tablespoons
chili powder 1 teaspoon ground cumin 1 orange or red bell
pepper, chopped 1
green bell
pepper, chopped 1 jalapeno, seeded and minced 1 28 - ounce can crushed tomatoes 2 cans of beans - I used black and kidney but any are fine!
The secret is a small amount of garam masala: a mix of spices that include cinnamon, roasted cumin, caraway seeds, cloves, nutmeg (and / or mace) and
green cardamom seed or black cardamom pods,
dried red
chili peppers,
dried garlic, ginger powder, sesame, mustard seeds, turmeric, coriander, bay leaves,...
I will certainly be ordering some from his contact 2 tsp of olive oil 1 lb of ground Bison 1 large onion, finely chopped 2 stalks of celery, chopped 1 red
pepper, chopped 1
green pepper, chopped 3 garlic cloves, chopped 2 -15 oz cans of
Chili bean (undrained) 1 -28 oz can of diced tomatoes 1 -8 oz can of fired roasted tomatoes, diced 1 — 6oz can of tomato paste 1/2 c of beer 3 tbl of chili powder 1 tbl Worcestershire 1 tbl of dried oregano 2 tsp of cumin 2 tsp of hot sauce (like Tabasco) 1 tsp of basil 1 tsp salt 1 tsp ground pepper 1 tsp of smoked paprika 1 tsp of sugar Shredded low fat cheddar for the gar
Chili bean (undrained) 1 -28 oz can of diced tomatoes 1 -8 oz can of fired roasted tomatoes, diced 1 — 6oz can of tomato paste 1/2 c of beer 3 tbl of
chili powder 1 tbl Worcestershire 1 tbl of dried oregano 2 tsp of cumin 2 tsp of hot sauce (like Tabasco) 1 tsp of basil 1 tsp salt 1 tsp ground pepper 1 tsp of smoked paprika 1 tsp of sugar Shredded low fat cheddar for the gar
chili powder 1 tbl Worcestershire 1 tbl of
dried oregano 2 tsp of cumin 2 tsp of hot sauce (like Tabasco) 1 tsp of basil 1 tsp salt 1 tsp ground
pepper 1 tsp of smoked paprika 1 tsp of sugar Shredded low fat cheddar for the garnish.
PASTA 3/4 lb linguine of choice 2 tablespoons olive oil 4 cups small cauliflower florets (from about 1/2 a large head of cauliflower) 4 - 5 cloves of garlic, minced pinch of
chili flakes 1/2 teaspoon sweet paprika 1/2 cup slow - roasted tomatoes, lightly chopped or mashed (see headnote for sun -
dried option) sea salt and ground black
pepper 1/3 cup raw cashews, soaked for at least 4 hours 1/2 cup filtered water 1/2 cup shelled fresh or frozen peas 2 sprigs fresh basil, sliced 2
green onions, sliced 1 cup quickie vegan parmesan, divided
11/2 cups red split lentils (masoor dal), picked over, washed and drained 5 cups water 3 tablespoons high - oleic safflower oil 1/2 teaspoon black mustard seeds 1 tablespoon minced fresh ginger 3 cloves garlic, finely minced 3 small
dried red
chili peppers 1 medium onion, peeled and thinly sliced 1/2 small head of
green cabbage, cored and thinly sliced or shredded (4 - 5 cups) 1 1/4 teaspoons ground cumin (preferably freshly ground) 1/2 teaspoon ground turmeric 1/2 teaspoon coriander or garam masala Pinch asafetida (see note above) 1 teaspoon
dried fenugreek leaves (see note above) 1 cup finely chopped or crushed tomatoes (I used Pomi chopped tomatoes) 1 teaspoon salt Freshly squeezed lime juice, optional
ingredients PINEAPPLE BOWLS 8 cups cooked jasmine rice 2 pineapples SALMON: 4 tablespoons unsalted butter 2 6 - ounce salmon fillets 2 teaspoons
dried parsley 2 tablespoons seafood seasoning 1 1/2 tablespoons cajun seasoning CHICKEN: 1 1/2 teaspoon onion powder 1/4 teaspoon freshly ground
pepper 1 teaspoon Mexican - style pollo seasoning 2 teaspoons Worcestershire sauce 2/3 cup store - bought teriyaki sauce (divided, plus extra for finishing) 1/3 cup pineapple - ginger marinade 1/2 pound boneless, skinless chicken thighs Shrimp: 2 tablespoons unsalted butter 1/2 pound large shrimp (peeled, deveined, tails on) 1/4 cup store - bought sweet
chili sauce 1/8 teaspoon freshly ground
pepper 1/2 teaspoon seafood seasoning TO GARNISH: 1 cup
green onions (chopped) 1/2 cup toasted sesame seeds store - bought
chili sauce
Filed Under: Seafood Tagged With: carrots,
chili garlic sauce, cilantro, cornstarch,
dry roasted peanuts, garlic,
green onions, hearts of romaine, hoisin sauce, matchstick carrots, olive oil, peanuts, red bell
pepper, rice vinegar, romaine lettuce, salad shrimp, sesame oil, soy sauce
ingredients MEXICAN LENTIL SOUP: 1 tablespoon olive oil 1 yellow onion (peeled, small dice) 2 carrots (peeled, small dice) 1 red bell
pepper (seeded, small dice) 2 teaspoons
chili powder 1 teaspoon cumin 1 (15 - ounce) can mild salsa 1 and 1/2 cups
dried green lentils (picked over, rinsed, drained) 1 (15 - ounce) can fire - roasted tomatoes (diced) 6 cups organic chicken stock 1/4 cup cilantro (roughly chopped, to garnish)(optional) 1/4 cup sour cream (optional) Kosher salt and freshly ground black
pepper (to taste) SKILLET CORNBREAD: 1 1/4 cup coarse ground cornmeal 3/4 cup all - purpose flour 1 tablespoon granulated sugar 1 teaspoon Kosher salt 2 teaspoons baking powder 1/2 teaspoon baking soda 1 1/2 cups buttermilk 2 eggs (lightly beaten) 8 tablespoons unsalted butter (melted, divided) 1 cup frozen kernels (thawed)
3 small or 2 large peaches, diced 1 large or 2 small tomatoes, diced 1
green onion, minced 1 tbsp fresh basil, chopped 1 tbsp fresh mint, chopped 1 tbsp extra virgin olive oil 1/2 tbsp white wine vinegar Pinch sea salt
Dried chili pepper, to taste (optional)
Makes 8 servings 2 tablespoons olive oil1 cup celery, chopped1 cup onion, chopped1 cup
green bell
pepper, chopped3 cloves garlic, minced2 chipotle
peppers *, finely chopped1 can (28 ounces) no salt added fire - roasted diced tomatoes1 can (15 ounces) low - sodium black beans1 can (15 ounces) reduced - sodium cannellini beans2 cups reduced - sodium vegetable broth1 / 2 cup Grape - Nuts cereal1 tablespoon
chili powder2 teaspoons ground cumin1 teaspoon
dried oregano3 / 8 teaspoon salt1 / 2 teaspoon
dried thyme leaves1 / 4 — 1/2 teaspoon red
pepper flakesFreshly ground black
pepper, to taste Heat oil in a large Dutch oven over medium - high heat.
Ingredients 1 cup quinoa, rinsed 1 28 oz can crushed fire - roasted tomatoes, with juices 1 16 oz can diced tomatoes, with juices 1 4 oz can diced
green chiles, with juices 1 4 oz can tomato paste 2 16 oz cans black bean, drained 1 cup frozen corn 2 cups reduced sodium chicken stock 2 medium boneless skinless chicken breasts 1 - 2 chipotle
peppers in adobo sauce, diced 1 tsp
dry minced onion 1 tsp garlic powder 1 tsp cumin 1 tsp crushed red
pepper flakes 1 tsp
chili powder 1 tsp oregano Salt and
pepper to taste Sour cream (or Greek yogurt!)
Beef: Bacon, Onion & Cheese Stuffed Burgers Baked Stuffed Tomatoes with Beef & Mozzarella Balsamic Roast Beef Beef and Bean Burritos Beef and Eggplant Ragu over Spaghetti Squash Beef Au Jus Sandwiches Beefed Up Biscuits Beef Goulash Beef Minestrone Soup Beef, Mushroom & Barley Stew Beef Stew Blue Cheese & Spinach Meatloaf Muffins Braciole Braised Short Ribs Caprese Sliders with Pesto Mayonnaise Cheddar Sliders with Cajun Caramelized Onions Cheeseburger Meatloaf Muffins
Chili Con Carne Chinese Beef with Noodles Cocktail Meatballs Corned Beef & Cabbage Crockpot
Chili Crockpot French Dip Sandwiches Crockpot London Broil Crockpot Pot Roast with Veggies Crockpot Roast with Cranberries & Sweet Potatoes Crockpot Shredded Beef Tacos Easy Brisket Four Cheese Ravioli with Meatballs and Marinara Grilled Filet Mignon with Sauteed Mushrooms Grilled Sirloin Steak with Balsamic Onions Hearty Beef and Chorizo
Chili Horseradish Burgers with Havarti Horseradish Crusted Beef Tenderloin Instant Pot Beef Stew Italian Flank Steak with Roasted Vegetables Leftover Beef Pot Pie Lomo Saltado London Broil with Balsamic Marinade Love Loaf (aka Pioneer Woman's Favorite Meatloaf) Low Carb Stuffed
Peppers Melissa's Bolognese Sauce Mexican Beef over Polenta Nana's Lasagna Papas Rellenas Picadillo Red Wine & Garlic Marinated London Broil Ropa Vieja Salisbury Steaks with Mushroom Gravy Spicy Mexican Burgers Steak Fajitas Stuffed Cabbage Soup Stuffed Zucchini Boats Sunday Best Roast Beef with Pan Gravy Swedish Meatballs with Egg Noodles Sweet and Sour Braised Beef Brisket Whole30 Picadillo with Sauteed Almonds Chicken: Alfredo Stuffed Shells with Chicken & Artichokes Arroz con Pollo Baked Chicken Thighs with Red Potatoes Baked Chipotle Chicken Chimichangas Baked Creamy Chicken Taquitos Baked Mustard Lime Chicken Baked Quinoa with Chicken Sausage & Spinach Balsamic Glazed Chicken BBQ Chicken Enchiladas Basic Roasted Chicken Beer and Onion Braised Chicken Cheater's Chicken Enchilada Casserole Cheesy Chicken Stuffed Shells Chicken & Sausage Gumbo Chicken & Shrimp Stir Fry Chicken, Asparagus & Goat Cheese Quesadilla Chicken Bruschetta Chicken Cacciatore Chicken
Chili with Black Beans and Corn Chicken Francese Chicken Lazone Chicken Marsala Chicken Pasta Pesto Bake Chicken Piccata Chicken Souvlaki Chicken with Gruyere & Sage Chicken with Mustard - Cream Sauce Chicken with Olives
Chili & Garlic Chicken Thighs with Spicy Roasted Kale
Chili - Lime Chicken Kebabs
Chili Roasted Chicken and Sweet Potatoes Citrus, Garlic and Chipotle Marinated Chicken Copycat Chick - Fil - A Sandwich Coq Au Vin Creamy Corned Chicken and Zucchini Creamy Crockpot Salsa Chicken Crispy Buttermilk Chicken Crispy Coconut Chicken Fingers Crispy Roast Chicken with Turnips, Artichokes and Sun
Dried Tomatoes Crockpot Balsamic Chicken Breasts Crockpot Chicken with Wine & Mushrooms Crockpot Italian Chicken Crockpot Salsa Verde Chicken Enchiladas Cuban Chicken Soup (Sopa de Pollo) Easy Chicken Enchiladas with Homemade Sauce Easy Chicken Pot Pie Garlic - Roasted Chicken Breasts Gnocchi Florentine with Sausage Greek Cinnamon Stewed Chicken Grilled Balsamic Chicken with Peaches and Onions Grilled Buttermilk Chicken Grilled Rosemary Chicken on Mixed
Greens Grilled Sweet
Chili Chicken Leftover Crack Dip Mac - n - Cheese Lemon Chicken Lemon Garlic Chicken in the Crockpot «Mambo Italiano» Chicken Parmigiana Maple Roasted Chicken & Sweet Potatoes Mock Shake n Bake Chicken Mom's Chicken Soup Orange Chicken with
Green Beans Oven Fried Panko Chicken Paella Mixta Pasta with Chicken Sausage & Artichoke Hearts Penne with Chicken, Fresh Mozzarella & Spinach Pesto Pasta Salad with Grilled Chicken Pressure Cooker Salsa Chicken Burrito Bowls Roast Chicken with Butternut Squash Roasted Chicken with Yams, Fennel & Lemon Skillet BBQ Chicken Pasta Skillet Sausage & Potatoes Slow Cooker Chicken Tikka Masala Slow Cooker Chicken Tortilla Soup Spaghetti Squash with Chicken Sausage in Light Tomato Cream Sauce Stuffed Chicken Breasts Whole Roasted Chicken
10 cups (2.5 L) water, divided 1/2 cup (125 mL) pearl barley, rinsed and drained 1/2 cup (125 mL) hulled millet 1 clove garlic 3 tbsp (45 mL) raw sunflower seeds 2 tbsp (30 mL) raw almonds 2
green onions, roughly chopped 2 tbsp (30 mL) roughly chopped fresh parsley leaves 1/2 cup (125 mL) roughly chopped red onion 1 cup (250 mL) chopped extra firm tofu 1/4 cup (60 mL) grated carrot 1/4 cup (60 mL) grated beet 1 1/2 tbsp (22 mL) tamari 1/4 tsp (1 mL) cayenne
pepper 1/4 tsp (1 mL) Mexican
chili powder 1 tsp (5 mL) curry powder 1 tsp (5 mL) sea salt 1 tsp (5 mL) cornstarch 3 tbsp (45 mL) mixed fresh herbs or 1 tbsp (15 mL) each of 3 of your favourite
dried herbs (basil, oregano, marjoram, etc.) 1/4 cup (60 mL) spelt flour 2 tbsp (30 mL) powdered nutritional yeast oil, for frying (sunflower, canola, neutral - flavoured coconut)
1 1/2 pounds cooked Chile Lime Garlic Shrimp (or other cooked shrimp) For the gazpacho: 2 cups tomato & clam juice (Clamato ®) 1/2 cup
chili sauce 4 large cloves garlic, minced (about 1 tablespoon) 4
green onions, finely diced 4 tablespoons minced jalapeño chile 3 avocados, seeded 1 cup seeded and diced plum tomatoes 1/2 cup finely diced red onion 1/2 cup peeled, seeded and chopped cucumber 1/2 cup finely diced
green or red bell
pepper 3 tablespoons fresh lime juice 2 tablespoons minced fresh flat - leaf parsley 1 tablespoon minced fresh cilantro 1 tablespoon extra virgin olive oil 1 tablespoon prepared horseradish, well drained 1 tablespoon Mexican hot sauce (Cholula, Búfalo, Tapatio, etc.) 2 teaspoons Worcestershire sauce 1/2 teaspoon
dried oregano 2 tablespoons lime zest (for garnish) 2 tablespoons lemon zest (for garnish)
5 medium - sized onions, sliced 1 cup chopped cauliflower 1 cup potatoes, grated 1 cup carrots, grated 1 cup chopped
green and yellow
peppers 1 cup chopped spinach 1 teaspoon cumin seeds 1 teaspoon coriander seeds 2 teaspoons
dried fenugreek leaves 1/2 teaspoon
chili flakes 3 tablespoons garlic paste 3 tablespoons ginger paste 1 1/2 teaspoons turmeric powder 2 cups chickpea flour 1/3 cup cornstarch Salt, as needed for seasoning Soybean or Vegetable oil, for frying
Organic Cooked Brown Jasmine Rice, Water, Cooked
Green Garbanzo Beans, Cooked Garbanzo Beans, Butternut Squash, Cooked Black Lentils, Onions, Coconut Milk (Coconut Milk, Water, Xanthin Gum), Kale, Sweet Potatoes, Carrots, Sunflower Oil, Cauliflower, Contains Less Than 2 % of Water Chestnuts, Red Bell
Peppers, Basil, Black Mustard Seeds, Dehydrated Onion, Fenugreek Leaves, Garlic Puree, Jalapeño
Peppers, Natural Flavors, Organic Agave Syrup, Organic Cumin, Organic Curry Powder (Spices, Turmeric), Organic
Dried Red
Chili Pepper, Organic Dehydrated Red Bell Pepper, Organic Spices, Rice Starch, Xanthin Gum, Seasoning (Sea Salt, Potassium Chloride).
• Soup stock made from spicy herbs such as garlic, ginger, onion and
chili (e.g. Mulligatawny Soup, p. 149) • Limited amounts of lean meats, prepared baked or grilled, e.g. poultry, fish, bison, elk, wild game (e.g. Goat Curry, p. 169) • Leafy
greens and other vegetables, steamed or stir - fried with only a little fat (e.g. Garlic - Basil Rapini, p. 156) • Light and
drying grains such as barley, buckwheat, millet and wild rice (e.g. Northwest Wild Rice Infusion, p. 185) • Most legumes, prepared with warming herbs and spices (e.g. Urad Mung Dhal, p. 180) • Sour and bitter fruits such as lemon and lime • Fermented foods, made with bitter and pungent vegetables such as onion, daikon, radish, cabbage, tomato,
peppers (p. 158) • Warming herbs and spices, e.g. ginger, cardamom, cayenne, ajwain, black
pepper, mustard • Honey, in limited amounts
If you prefer not to use the canned tomato blend, you can sub with a fresh mix of about 1 cup diced tomatoes, 1/2 small onion (or equivalent
dried flakes), 2
green chili peppers chopped, 2 cloves minced garlic, and 2 tablespoons lime juice.
INGREDIENTS 8 firm, ripe medium - small tomatoes 1/2 small
green bell
pepper, seeded, pith removed, and coarsely chopped 4 garlic cloves, peeled and crushed large pinch of
dried chili flakes handful of Italian parsley leaves 1 teaspoon Spanish paprika 1 teaspoon saffron threads, steeped in 1 tablespoon boiling water 1/2 cup olive oil, plus a little more, if liked 1/3 cup carnaroli rice Maldon sea salt