Sentences with phrase «drink any fluids within»

Don't drink any fluids within 2 hours of going to bed.

Not exact matches

But if bathroom runs are keeping you from getting enough sleep, try drinking those fluids earlier in the day — most in the morning and afternoon and fewer in the evening (especially within an hour or two of your bedtime).

Also, after a workout or sauna, drink coconut water to replenish electrolytes and balance fluids within your body.