Those who strive to get fit should
drink at least a gallon of water per day and should make water their most common drink.
i drink at least a gallon of water daily.
Drink at least a gallon of water per day
Not exact matches
Drink at least 2 liters (about a half -
gallon)
of water per day if you are mostly indoors and 1 to 2 additional liters for every hour
of outdoor time.
It's best to
drink at least one
gallon of water per day to maintain your organism well hydrated and performing optimally.
Instead, you should aim for
at least seven hours
of night sleep, and
drink lots
of water —
at least one
gallon a day.
Really though, unless you're going completely insane on
water intake (
at least 2 or more
gallons per day) or are
drinking large amounts in a very short period
of time, you have very little to worry about.
For example, you should
drink at least half a
gallon of water a day and eat oat bran.
Drink at least 3/4
gallon of water per day.
About 3 weeks ago, I started
drinking a
gallon of water a day, increased my protein to around 100 grams a day, and started making sure I get
at least between 1600 and 1800 calories a day.
Drinking at least a half
gallon of water everyday is good for you but before, during, and after your detox is crucial and can make the whole process easier on you.
Stick to
drinking at least 3 litres
of water a day, but try to aim for a full
gallon a day.