Sentences with phrase «drink during your runs»

«People think of milk as being pasty, and it might seem that way if you drank it during a run or a workout, but afterward, a glass of cold chocolate milk tastes pretty good.»

Overtime, I just started requiring slightly less to eat and drink during runs, as I think happens to a lot of people.

Record how many ounces of water you drink during the run so you can factor this in after your exercise.

Carry enough water for both of you to have plenty to drink during your runs.

Not exact matches

Rum has been the drink of choice for Maritimers thanks to «rum runs» — when sailors from Nova Scotia delivering liquor to the U.S. during prohibition — that took place during the 1920s and 1930s.

I do not have two more legs yet to make the 100 % to pick, where you actually need to run and go to the toilet just during the break,» while other employees even admitted to not drinking water throughout their work shift for fear of having to use the toilet.

(I'm crazy for hatbait) On the tails of the Drink Bait promotion during WebmasterWorld Pubcon in Las Vegas a few weeks ago, Li from Search Marketing Gurus ran a very interesting «Hat Bait» promo during the Chicago Search Engine Strategies conference.

Schultz said that the pink - and - blue drink drove significant traffic to chains during its limited run as well as brand awareness and affinity.

Joe accidentally kicked over my half - drunk coffee, Brian had to run out for paper towels to mop up the gym floor, right during the slow songs, we apologised too much, too loud.

So while you may be hitting the gym hard during a session or sweating it out on a run and feel like you don't need to drink any water, you most likely do!

During the two - day event, the Campden BRI «mini» Theatre will run alongside five other seminar theatres packed with educational content, delivered by major names including Amazon, Innocent Drinks, Jaguar Land Rover and Mondel?z International.

A year later, another study conducted by the University of Leeds in England found that even women who drank low - level amounts of alcohol during the first weeks of pregnancy ran the risk of premature or unexpectedly small babies.

During a night of heavy drinking, Seabrook — who's run the Correction Officers» Benevolent Association for the past 21 years — complained to Rechnitz that he worked hard to invest his union's money.

I generally sweat a lot when I exercise, so, this summer, I made it a point to drink extra water before, during, and after my runs, which I noticed helped energize me throughout the day.

While in rare cases, drinking too much water during a run can be dangerous during a run (this is why marathon runners need to get plenty of electrolytes) most beginning runners do not hydrate enough!

Mistake # 3: you don't drink enough water — After a run, make sure you hydrate, hydrate, hydrate, especially if you didn't drink water during your workout.

Make sure you drink this one a few hours before you go to bed to prevent running to the toilet during the night.

During runs 90 minutes or more, sports drinks with carbs and electrolytes can help you maintain pace and delay fatigue.

«When I started running marathons in the 1970s, we didn't drink during races.

While drinking enough water may be a simple enough goal during short runs, a much more in depth plan is needed when performance over an extended duration in the heat is the goal.

Additional evidence has found that drinking tart cherry juice for only 7 days prior to a long distance run (approx. 26 km) can reduce muscle pain during and immediately after the exercise.

If you've felt nauseous during a long run and you've consumed a sports drink or energy gels while running, you could be reacting to the drink or gels.

Drink 16 to 24 ounces of fluid for every pound you lose during your run.

If you are running or racing later in the day, drink consistently during the day to keep your urine pale yellow in color.

Many runners underestimate how much fluid they lose during runs and don't drink enough while they're running and after they're finished.

Before and during the run, they drank either a sports drink containing 6.4 % carbohydrates or a placebo (colored water).

Dehydration, Cramping and Electrolytes Another reason sports drinks are so popular is that people feel that they need them to prevent muscle cramping during exercise (and if you've ever had a muscle cramp when you were lifting or running, you know it's not pleasant).

Because your methods have made me an old man before I thought I was, I am 59 so my max is 121 and I have to crawl, I only go out for 30 min 4 times a week I drink nothing during at all during a run but I have a glass of water before.

Make sure you drink water or a sports drink before, during, and after your run.

Curious as to Phil's thoughts on eating / drinking during longer runs.

Therefore, you should drink water or diluted sports drinks before and during running and sports drinks or a recovery beverage after.

During the run I did not eat or drink anything.

Additionally, getting diarrhea during a long run is usually for 2 reasons: you are running too hard so your body decides to make itself lighter, or you're drinking water at a faster rate than you can absorb, meaning that water is just sloshing around in your bowels (and your body has to get rid of it).

Karen Asp of Runner's World magazine recommends drinking about three to six ounces of water every 15 minutes during a run.

During this test, they drank water but took in no nutrition — before the run, athletes consumed either low - or high - carb nutrition shakes consisting of about 340 calories.

The amount of the electrolyte - replacement drink consumed during Carrie's long runs should be based on her sweat rate to prevent her from losing more than 2 % of her body weight.

Based on her sweat rate, Carrie should drink adequate fluid during the short runs to make sure she loses no more than 2 % of her body weight (130 lb x 0.01 = 2.6 lb).

I love finding pieces that can be worn running around town during the day, but also could be dressed up for drinks at night.

During NYFW I'm always running around between shows and events, so having both hands was amazing as it allowed me to hold food / drinks and my phone without having to worry about dropping anything.

For a casual day at the playground, running errands, picking up kiddos, wiping noses, drinking coffee, whatever it is you do during the day this outfit is for you.

I usually just drink water during the day, but while running I use Nuun to hydrate.

After these statistics, he found that he could think only of doggerel and slightly obscene anecdotes to tell, mostly having to do with foolish stunts undertaken after drinking too much whiskey during a fishing trip and often enough centered around running into a warden with a creel full of trout and no fishing license, or a pistol that a doctor had brought into the woods: If that pistol is nine millimeters, I'll kiss your bare, frozen ass right out there on the ice; the lyrics to a song called Come Around, Mother, It's Better When You're Awake.

I simply opened my back door during a blizzard - she came in the kitchen, ate & drank, ran to the dining room and slept in the corner!

The hostel is run by a pair of brothers and the young staff running the front desk are likely to hang out in the lobby with you during downtimes and play a few songs on their guitar or grab a drink with you.

HIGHLIGHTS Buffet breakfast, lunch and dinner Drinks 7am - midnight Nov - Apr (24 hours May - Oct) plus in - room minibar restocked daily with soft drinks, water and beer Dinner in the Turkish open buffet restaurant once during your stay (May - Oct) Snacks between meals and late snacks 10.30pm - 2 am (Apr - Oct) and express breakfast 2 - 7 am (Apr - Oct) A variety of sports, games and activities including squash (May - Oct) FOOD & DRINK Buffet restaurant Snack bars Ice cream (May - Oct) Pool bar & Beach bar (May - Oct) Lobby bar Disco bar Christmas Eve and New Year's Eve Gala meals SWIM & SUN Seven outdoor pools and waterslides (usually Apr - Oct only) Indoor pool (heated Nov - Apr) Kids» pool (usually Apr - Oct only) Sunloungers and parasols by the pool and on the private section of the beach Pool / beach towels SPORT & RELAXATION Spa Sauna Turkish bath Whirlpool JUST FOR KIDS Hotel - run kids» club (4 - 12 yrs) and teens» activities (13 - 16 yrs, May - Oct only) Playground Playroom Highchairs Cots EVERYTHING ELSE Live music Shows Games 24 hr reception Wi - Fi (selected areas) PAYABLE LOCALLY Three à la carte restaurants (two open Nov - Apr) 24 hr room service Internet café Mini-market Bowling Spa Video games Billiards Turkish bath massage andDrinks 7am - midnight Nov - Apr (24 hours May - Oct) plus in - room minibar restocked daily with soft drinks, water and beer Dinner in the Turkish open buffet restaurant once during your stay (May - Oct) Snacks between meals and late snacks 10.30pm - 2 am (Apr - Oct) and express breakfast 2 - 7 am (Apr - Oct) A variety of sports, games and activities including squash (May - Oct) FOOD & DRINK Buffet restaurant Snack bars Ice cream (May - Oct) Pool bar & Beach bar (May - Oct) Lobby bar Disco bar Christmas Eve and New Year's Eve Gala meals SWIM & SUN Seven outdoor pools and waterslides (usually Apr - Oct only) Indoor pool (heated Nov - Apr) Kids» pool (usually Apr - Oct only) Sunloungers and parasols by the pool and on the private section of the beach Pool / beach towels SPORT & RELAXATION Spa Sauna Turkish bath Whirlpool JUST FOR KIDS Hotel - run kids» club (4 - 12 yrs) and teens» activities (13 - 16 yrs, May - Oct only) Playground Playroom Highchairs Cots EVERYTHING ELSE Live music Shows Games 24 hr reception Wi - Fi (selected areas) PAYABLE LOCALLY Three à la carte restaurants (two open Nov - Apr) 24 hr room service Internet café Mini-market Bowling Spa Video games Billiards Turkish bath massage anddrinks, water and beer Dinner in the Turkish open buffet restaurant once during your stay (May - Oct) Snacks between meals and late snacks 10.30pm - 2 am (Apr - Oct) and express breakfast 2 - 7 am (Apr - Oct) A variety of sports, games and activities including squash (May - Oct) FOOD & DRINK Buffet restaurant Snack bars Ice cream (May - Oct) Pool bar & Beach bar (May - Oct) Lobby bar Disco bar Christmas Eve and New Year's Eve Gala meals SWIM & SUN Seven outdoor pools and waterslides (usually Apr - Oct only) Indoor pool (heated Nov - Apr) Kids» pool (usually Apr - Oct only) Sunloungers and parasols by the pool and on the private section of the beach Pool / beach towels SPORT & RELAXATION Spa Sauna Turkish bath Whirlpool JUST FOR KIDS Hotel - run kids» club (4 - 12 yrs) and teens» activities (13 - 16 yrs, May - Oct only) Playground Playroom Highchairs Cots EVERYTHING ELSE Live music Shows Games 24 hr reception Wi - Fi (selected areas) PAYABLE LOCALLY Three à la carte restaurants (two open Nov - Apr) 24 hr room service Internet café Mini-market Bowling Spa Video games Billiards Turkish bath massage and scrub

During the afternoon at Palm Cove the sun sets behind the rainforest mountains located westward of the beach, so after 4:00 pm you begin to run out of sunshine for your tan to be just in time to get ready for a relaxing spa treatment or a Sundowner drink in a beachfront cafe or wine bar before getting ready for dinner.

- the team has been adding weapons one by one because they want the same amount of attention for each weapon - the team learned that when they added two new weapons at once, one would end up getting overshadowed by the other - there were more new stages than returning stages because bringing back old stages would have little surprise - since they want to satisfy both new and returning players, they changed the order of stage additions - there weren't any major direction changes in balancing from Splatoon 1 - there have been more pattern combinations between weapons and stages, so there was more involved to balance them all - matchmaking is handled by getting 8 players with similar rank points, and then they're split by weapons - the rank point gap between S + players is bigger than ordinary players - only about one in 1,000 active players are in the S +40 to S +50 region in Ranked Battles - there's even less than one in 10 players that reach S +, while 80 % of the overall player base are in A or less - about 90 % of S + ranked players are within a + / -150 hidden ranked power range - rock was the popular genre in Splatoon, so they tried changing it for the sequel - they prioritized making good background music first before forming the band to play that music - the design team would make the CD jacket - like artwork afterwards - due to this, the band members would often change; some getting added while some others removed - Off the Hook is an exception, as they first decided they would be a DJ and rapper along with their visuals first - Off the Hook's song came afterwards - In Splatoon street fashion was the trend, but in Splatoon 2 they tried adding more uniqueness - the aim was to add Flow with ethnic clothing and Jelfonzo with high fashion - all Jellyfish in this world are born by splitting, which means Jelfonzo was born by splitting from Jelonzo - Jellyfish are like a hive mind - when they hold a wedding ceremony, they're just simply holding the ceremony - Jelonzo and Jelfonzo start gaining their own consciences so they can speak - Flow used her working holiday to go on a trip before reaching Inkopolis Square - during the trip, she met the owner of Headspace - the owner liked her, so she got hired to work there - Bisk has a unique way of speaking: anastrophe - the team tried to express him as an adult man - they made him into a giant spider crab because they wanted someone with high posture - he came from a cold country and broke up with his girlfriend to join a band - just like Flow, he became attracted to squids - Crusty Sean finally has his own shop, but he opened it because he's someone who follows the current trends - one of the trends happens to be people opening their own shops - drink tickets aren't stacked, but the probability is higher than a single brand - the music in Inkopolis Square changes depending on the player's location - sounds contribute to creating atmosphere in the location - the song at front of Grizzco Industries had an atmosphere that feels like some smell can radiate from the game screen - as for Salmon Run, they imagined it as a Japanese restaurant outside Japan that is not run by a Japanese person - each time the player moves between the shops, the game uses an arrange shift that shows the personality of each inhabitant - the arrangement in Shella Fresh is related to Bisk's guitar and mystery files that describe his past - with the Squid Sisters moved to Hero Mode, Off the Hook was put in charge in guiding battles and festivals - Bomb Rush Blush has an orchestra «because it would sound like the final boss» - the team wanted to express the feel of the story's real culprit with this music - the probability of each event occurring in Salmon Run is different - there are no specific requirements, meaning they're picked randomly - this means it's possible for fog to appear three times in a row - the Salmon have different appearances based on the environment they're raised in - if the environment is harsher, they would become large salmon - Steelheads and Maws have big bodies, while Scrappers and Steel Eels have high intelligence - Salmons basically wield kitchenware, but everybody else has a virtue in fighting to actually cook the Salmons - Grill is the ultimate form of this - when Salmons are fighting to the death, they can feel the same sense of unity - they would be one with the world if they were eaten by other creatures, and they also fight for the pride of their race - MakoMart is based on a large supermarket in America - the update also took place on Black Friday in America, which was why Squids are buying a lot of things in the trailer - Arowana Mall looks like it has more passages because there are changes in tenants and also renovation work - Walleye Warehouse has no changes at all, because the team wanted to have at least one map that stayed intact - the only thing different in this map is the graffiti, which is based on the winner of Famitsu's Squid Fashion Contest - all members in the band Ink Theory graduated from music university - they are well - educated girls who also do aggressive things - the band members wearing neckties are respecting the Hightide Era from the prequel - the team will continue adding weapons and stages for a year, and Splatfests for two years - the team will also continue to make more updates including balancRun, they imagined it as a Japanese restaurant outside Japan that is not run by a Japanese person - each time the player moves between the shops, the game uses an arrange shift that shows the personality of each inhabitant - the arrangement in Shella Fresh is related to Bisk's guitar and mystery files that describe his past - with the Squid Sisters moved to Hero Mode, Off the Hook was put in charge in guiding battles and festivals - Bomb Rush Blush has an orchestra «because it would sound like the final boss» - the team wanted to express the feel of the story's real culprit with this music - the probability of each event occurring in Salmon Run is different - there are no specific requirements, meaning they're picked randomly - this means it's possible for fog to appear three times in a row - the Salmon have different appearances based on the environment they're raised in - if the environment is harsher, they would become large salmon - Steelheads and Maws have big bodies, while Scrappers and Steel Eels have high intelligence - Salmons basically wield kitchenware, but everybody else has a virtue in fighting to actually cook the Salmons - Grill is the ultimate form of this - when Salmons are fighting to the death, they can feel the same sense of unity - they would be one with the world if they were eaten by other creatures, and they also fight for the pride of their race - MakoMart is based on a large supermarket in America - the update also took place on Black Friday in America, which was why Squids are buying a lot of things in the trailer - Arowana Mall looks like it has more passages because there are changes in tenants and also renovation work - Walleye Warehouse has no changes at all, because the team wanted to have at least one map that stayed intact - the only thing different in this map is the graffiti, which is based on the winner of Famitsu's Squid Fashion Contest - all members in the band Ink Theory graduated from music university - they are well - educated girls who also do aggressive things - the band members wearing neckties are respecting the Hightide Era from the prequel - the team will continue adding weapons and stages for a year, and Splatfests for two years - the team will also continue to make more updates including balancrun by a Japanese person - each time the player moves between the shops, the game uses an arrange shift that shows the personality of each inhabitant - the arrangement in Shella Fresh is related to Bisk's guitar and mystery files that describe his past - with the Squid Sisters moved to Hero Mode, Off the Hook was put in charge in guiding battles and festivals - Bomb Rush Blush has an orchestra «because it would sound like the final boss» - the team wanted to express the feel of the story's real culprit with this music - the probability of each event occurring in Salmon Run is different - there are no specific requirements, meaning they're picked randomly - this means it's possible for fog to appear three times in a row - the Salmon have different appearances based on the environment they're raised in - if the environment is harsher, they would become large salmon - Steelheads and Maws have big bodies, while Scrappers and Steel Eels have high intelligence - Salmons basically wield kitchenware, but everybody else has a virtue in fighting to actually cook the Salmons - Grill is the ultimate form of this - when Salmons are fighting to the death, they can feel the same sense of unity - they would be one with the world if they were eaten by other creatures, and they also fight for the pride of their race - MakoMart is based on a large supermarket in America - the update also took place on Black Friday in America, which was why Squids are buying a lot of things in the trailer - Arowana Mall looks like it has more passages because there are changes in tenants and also renovation work - Walleye Warehouse has no changes at all, because the team wanted to have at least one map that stayed intact - the only thing different in this map is the graffiti, which is based on the winner of Famitsu's Squid Fashion Contest - all members in the band Ink Theory graduated from music university - they are well - educated girls who also do aggressive things - the band members wearing neckties are respecting the Hightide Era from the prequel - the team will continue adding weapons and stages for a year, and Splatfests for two years - the team will also continue to make more updates including balancRun is different - there are no specific requirements, meaning they're picked randomly - this means it's possible for fog to appear three times in a row - the Salmon have different appearances based on the environment they're raised in - if the environment is harsher, they would become large salmon - Steelheads and Maws have big bodies, while Scrappers and Steel Eels have high intelligence - Salmons basically wield kitchenware, but everybody else has a virtue in fighting to actually cook the Salmons - Grill is the ultimate form of this - when Salmons are fighting to the death, they can feel the same sense of unity - they would be one with the world if they were eaten by other creatures, and they also fight for the pride of their race - MakoMart is based on a large supermarket in America - the update also took place on Black Friday in America, which was why Squids are buying a lot of things in the trailer - Arowana Mall looks like it has more passages because there are changes in tenants and also renovation work - Walleye Warehouse has no changes at all, because the team wanted to have at least one map that stayed intact - the only thing different in this map is the graffiti, which is based on the winner of Famitsu's Squid Fashion Contest - all members in the band Ink Theory graduated from music university - they are well - educated girls who also do aggressive things - the band members wearing neckties are respecting the Hightide Era from the prequel - the team will continue adding weapons and stages for a year, and Splatfests for two years - the team will also continue to make more updates including balancing

In my case during my first run of the game, I ate rotten food found in a house and my character began vomiting to the point of my food and drink stats plummeting to zero and blacking out soon after as I tried to return to the only water source I had found.

During the run of the exhibition, audience participation is invited through a series of performances including Ana Prvacki's The Greeting Committee, Lee Mingwei's The Dining Project, and Tom Marioni's salon The Act of Drinking Beer with Friends is the Highest Form of Art.

However, DO NOT do what one best man I know did: during his speech, drunk and anxious, as he was talking, he absentmindedly fidgeted and shuffled his cue cards like he was about to deal a hand of poker... it wrecked his running order and freaked him out so bad he fumbled the whole pack.