Addressing your senses increases comfort, according to Sasson, so bring a pillow or robe from home, favorite music, and your own teas, if you're allowed to
drink liquids besides water.
Not exact matches
Besides a good breakfast containing low glycemic index carbohydrates (like oatmeal, fruit, and whole grain breads), high quality protein, and good fats, it's critical to fuel up with
liquid protein and carbohydrate
drinks all day between games.
While water should be the basis of your
liquid intake, there are some healthy
drinks besides water that you can add to your diet for added variety.