Sentences with phrase «drinking fluids so»

Learn why you need fiber, and what makes drinking fluids so important, as well as what happens to protein and sugar after they are ingested.

Not exact matches

But the fall - out from all the ale - drinking and incessant traveling in unhygienic (I'm being very very diplomatic here) buses was not so fun, I spent the past few in bed swathed in my quilt looking like a mutated polar bear (leaking snot and other fluids that could be considered «yucky» in the immortal words of my sister).

When blood sodium levels are low, the thirst drive is affected too, so the key is to rehydrate with fluids containing sodium, such as sport drinks.

While a young athlete's need to stay hydrated is a constant regardless of the sports season, athletes exercising in cool or cold weather need to be taught to drink more fluids throughout the day because the cold weather alters the thirst sensation so athletes don't feel as thirsty and as a result don't drink as much, which can cause dehydration.

So, remember: eat lean protein, lots of veggies, limit the complex carbs and saturated fats, and always drink lots of fluids!

So, as long as your baby is over three months of age, and they're acting okay, and they're drinking fluids, you can let the fever run its course.

I wasn't experiencing any fever so, you know, she just told me, «Drink lots of fluids, continue nursing.»

They found my problem was that I wasn't drinking enough fluids through the night, so that night I went to bed armed with a 2 litre bottle of squash!

But going on to so called Day 5 tomorrow how much fluid should she be drinking throughout the day?

If so, you may need to address that health problem first by varying your child's diet and getting him to drink lots of fluids.

Kids may be awakened during the night be the urge to urinate, so it's wise to avoid drinking fluids before bedtime.

So, when you're breastfeeding, it's important to drink plenty of fluids each day.

Optimize your physical status by going to bed earlier, increasing rest times on off days, getting moderate exercise (increases Prolactin levels which in turn increase milk supply), and consume adequate fluids (many busy moms do not take the time to drink enough, so make it a point to have something nearby that you can sip throughout your work / school day).

Breastfeeding burns a lot of calories so it is important that you eat a variety of nutritious foods and drink plenty of fluids.

Breast milk is made up of about 90 percent water, so don't forget to drink enough fluids every day.

♦ Coaches should stay on top of their athlete's fluid consumption and offer enough breaks throughout practices so they have the opportunity to drink.

So, try your best to eat a well - balanced diet with extra calories, drink plenty of fluids, and get some rest.

So as long as your pregnancy is safe, you keep a healthy, nutritional diet, and drink lots of fluids, you shouldn't have any problem breastfeeding while pregnant.

Your body has to create this magical liquid from something, so you need to drink enough fluid.

Water makes up about 60 percent of our bodies, so drinking enough fluids keeps everything functioning more smoothly from head to toe.

Fever will make your child's body lose some fluid (liquid), so encourage your child to drink extra fluids to avoid dehydration.

It's important to keep them drinking the right sorts of fluids so they get well fast.

One factor that could be causing these leg cramps is dehydration, so it's important for pregnant women to drink lots of fluids or water to maintain good hydration.

So make sure to drink as much as water and fluids like fresh fruit juices.

she's been drinking regular amounts of fluid, so i know she's definitely got urine in her little bladder.

Breastmilk contains plenty of water, so babies less than six months old who are exclusively breastfed do not need to drink water or other fluids.

It also helps to replenish the fluids you lose so if you're breastfeeding and insanely thirsty, you need to drink a lot more water.

Breastfeeding is thirsty work, so you need to make sure you're drinking enough fluids throughout the day.

If I had been forced to do this blog from Eastleigh my drink of choice would have been cheap vodka with a lighter fluid chaser, so all's for the best.

Their performance will decline if they lose more than 2 % of their body mass from the sweating, so they need to make sure to drink enough fluid to replace what's lost.

You want to drink noncaffeinated fluids to hydrate yourself so the mucus in your throat and around your voice box stays watery and protects your vocal chords.

So in hot, humid conditions, it's smart to lower the intensity of your workout and take precautions beforehand — like wearing sweat - wicking clothing and drinking plenty of fluids.

So, put another way, if you don't eat your five - a-day, and don't compensate (at least from a fluid perspective) by drinking extra water, you could easily wind up dehydrated.

«You should be drinking enough fluid so that your urine is light yellow or clear.

The body must be well - hydrated to keep lymph fluid flowing properly, so be sure to drink plenty of water.

Keep in mind that excess fluids before bed also wakes us up, so ultimately it is best to not have any food or drink at least 90 minutes before bed.

«I thought, Well, I don't want to lose breakfast, too, so I'll just stop drinking fluids on the course.»

So the quality of the fluids we drink is imperative to good health, and the health benefit of water is directly related to it's quality.

Keep in mind that sweating pulls electrolytes and trace minerals from your body, so it's important to drink a lot of fluids and get plenty of salt (preferably Himalayan pink salt or another mineral - rich natural salt) if you're going to use a sauna to detox.

These drinks replace the fluids and electrolytes that are normally lost through sweat and urine, so that athletic performance can be maintained.

Immediately after surgery, you may only be able to drink 4 to 8 ounces of fluid each hour, so you will need to drink constantly throughout the day to prevent dehydration.

So, be sure to drink plenty of fluids.

So, although they are loaded with sugar, sports drinks can be a smart option during intense athletic events (such as competitions) when glucose, electrolyte, and fluid replacement is essential.

So therefore we should eat more salt, don't drink excess of fluids, but what about potassium?

So, make sure that you do drink enough fluids to at least make sure you're urine isn't super yellow.

Drink enough fluid at night to keep from waking up thirsty — but not so much and so close to bedtime that you will be awakened by the need for a trip to the bathroom.

Your body has been without fuel for at least eight hours and needs something to get started, so as soon as you feel ready get in at least some healthy fluid to start (a healthy drink, fresh squeezed juice or a piece of fruit).

To keep the cat from becoming dehydrated, due to increased fluid loss in the urine, thirst is increased so the cat drinks more water.

Leukemia is a fatal virus, but it does not live for more than a few minutes outside of the body, and so must be transmitted by exchanging bodily fluids such as fighting, grooming, or even drinking out of the same water bowl at the same time.

Other prescription pet food strategies - such as keeping the diet low in fiber so that fluids are not lost through the intestines, using highly digestible ingredients for the same reason, and increasing the dog's fluid intake by adding salt to the diet - can be better accomplished with a home - prepared diet and management techniques that encourage the dog to drink more water.