So I went all in and began
drinking my oolong tea twice a day... At first, I would have to kind of gag it down... But remember I didn't even like peppermint or chamomile tea.
Diabetics and pre-diabetics who are not overweight or who are in the process of losing weight seem to benefit the most from
drinking oolong tea.
A study evaluated over 700 elderly Chinese people and those who
drank oolong, green, or black tea scored better on tests for brain function.
One study found that those who
drank oolong tea had a more diverse gut flora.
Research conducted at the University of California showed a 50 % reduction in free radicals after participants
drank oolong for 15 days.
Tip:
Drink oolong tea without sugar or add a tbsp of honey.
Drink oolong about 20 minutes after lunch for maximum digestion and fat burning tea - awesomeness (and again — no milk).
Not exact matches
I used to
drink bottled iced tea all the time when I was younger, before I fell in love with hot teas (especially
oolong!).
I
drank some «king's
oolong» tea, and dined on tofu and mixed vegetables in black bean sauce with brown rice.
I usually
drink sencha, but for variety I occasionally like to have a gunpowder green tea or an
oolong tea.
When compared to 2 cups of green tea, those who
drank the same amount of
oolong burned over 157 % more fat and up to 134 calories.
Drinking large amounts of
oolong can be counterproductive to heart health though, since it does contain some caffeine.
Editors» note: - It's good that SkinnyFit Detox Tea doesn't contain senna, a laxative but to REALLY shed pounds with this tea, you will have to
drink lots of tea, to take in its superfoods ingredients like green tea, goji berry,
oolong tea, yerba mate, in huge quantities.
To really shed pounds you will have to
drink lots of tea, and take in the superfoods like green tea, goji berry,
oolong tea, yerba mate, all those ingredients in Skinny Fit Detox tea in huge quantities.
Instead of caffeine artificially added to some carbonated «energy»
drink, I'd rather get my caffeine from a natural source like green, white, or
oolong teas (or my new favorite - yerba mate teas), or even a good organic coffee, all of which actually provide very powerful healthy antioxidants too!
(6) Also, women who
drink 2 or more cups of
oolong tea a day may lower their chances of developing ovarian cancer by almost half.