You should consider
drinking plenty of water during pregnancy because this will discourage water retention that often contributes to tender, swollen breasts.
Also,
drink plenty of water when eating fibre, this will help your digestion and avoid unwanted symptoms like bloating, cramps and gas.
It is imperative in this case for you to make sure to
drink plenty of water if your just starting to add fiber to your diet.
The level of alcohol in a person's body is higher when they're
not drinking plenty of water and they're out in the sun — three factors that lead to dehydration.
Other skin - friendly measures
include drinking plenty of water every day to flush toxins and waste from your system, putting less stress on the skin, liver and kidneys.
It is important to
drink plenty of water when using these supplements to ensure that the bowel movements are regular and to avoid constipation.
Women travelers who are expecting babies tend to worry about such things as the effects of high altitudes and bumpy rides on their fetuses when they should be thinking about more ordinary matters, such
as drinking plenty of water, Kaplan added.