Not exact matches
When their children reached
early childhood (3.3 years), the mothers completed another questionnaire to report their children's consumption of a variety of foods and beverages, including regular
sodas and fruit
drinks.
Drink lemon water, wake up a little
earlier, quit
drinking soda, walk for 15 minutes a day.
Pure, unadulterated water is the best way to stay hydrated, chuck the
soda, chuck the fruit juice and stick to water most of the time, herbal teas and moderate use of coffee (remembering that caffeine has a 6 hour half - life in the body, so it's best to
drink it
earlier in the morning).