-- Spearmint (Mentha spicata): Preliminary Turkish research finds
drinking spearmint tea can lower free testosterone levels, without impacting DHEA or total testosterone.
Drinking spearmint tea was shown to lower testosterone and reduce the appearance of unwanted hair growth.
Only women should
drink spearmint tea, and the countdown to clear skin will require patience.
Not exact matches
The herbs that can reduce your breast milk supply usually only have this effect when taken in large amounts, so unless you eat lots of parsley,
drink liters of peppermint or
spearmint teas, or cook with lots of jasmine and sage, you should be fine.
The volunteers then ate or
drank either Fuji apples (raw, juiced, or heated), iceberg lettuce (raw or heated),
spearmint leaves (raw, juiced, or heated), green
tea, or water.
Dr. Greger mentions this study on
spearmint in women with PCOS showing in just 5 days women were able to drop their free and total testosterone levels by about 30 %
drinking two cups of
tea a day.
This time, after
drinking spearmint infused
tea daily, both free and total testosterone levels fell.