My previous post about my hubby
drinking water kefir soda is a testimony to this.
Not exact matches
This is yet another reason to avoid
drinking regular
soda ala Cheese Slave: I'm waiting on some
water Kefir Grains to make «
soda».
You can also incorporate fermented
drinks like
water kefir and Kombucha which are inexpensive to make and can be carbonated like
soda!
The only thing we use sugar for is making Kombucha,
water kefir and homemade
sodas, and the great majority of it is fermented out and converted to beneficial bacteria before we
drink it.
You can also check out Cultures for Health to find the supplies to make
water kefir soda and other great fermented probiotic - rich foods and
drinks!
Another new family favorite is
water kefir (with a bit of vanilla extract added before
drinking — it's like cream
soda!)
I haven't tried dairy
kefir grains, but I have been brewing
water kefir and making
kefir «
soda», which is a probiotic the kids will actually
drink.
I've never been addicted to
soda or anything, but I do enjoy
drinking bubbly beverages from time to time and with using the
water kefir grains to make this you are getting some probiotics as well.
When my spouse
drinks fizzy probiotic
drinks like
water kefir soda and fruit - flavored kombucha, he doesn't even think twice about craving a diet
soda, and it is immediate.
However,
water kefir soda is one of the easiest, and inexpensive ways to get your probiotics from fermented foods and
drinks, instead of paying for supplements.
How to make
water kefir and dairy
kefir (Here's how to wean the kids off
soda and introduce a delicious, naturally sweet
drink that's good for them.)
Water kefir soda is one of the easiest, and inexpensive ways to get your probiotics from fermented foods and
drinks, instead of paying for supplements.