If you reach for caffeinated energy
drinks midafternoon: This suggests that the adrenal hormones may be dropping too quickly in the afternoon, leading to the afternoon fatigue and drop in mental alertness.
Not exact matches
The energy - boosting qualities of green tea have been described as a little less intense than the caffeine high from a typical coffee
drink, so this option is also great for those who are sensitive to these other go - to morning or
midafternoon pick - me - up beverages.
For people who
drink alcohol, one of the best hedges against the
midafternoon slump is to avoid the sedative effects of
drinking alcohol at lunch.