Sentences with phrase «driving sleep disruption»

Often when I work with people on sleep, we start by taking care of the basics, like sleeping in a cool room, cutting caffeine, and avoiding screens and the blue light they radiate, but this process is often like peeling back an onion, revealing the deeper anxiety driving sleep disruption at the core.

Often when I work with people on sleep, we start by taking care of the basics, like sleeping in a cool room, cutting caffeine, and avoiding screens and the blue light they radiate, but this process is often like peeling back an onion, revealing the deeper anxiety that drives sleep disruption at the core.

Not exact matches

«These results will drive development of personalised approaches to improve sleep - wake cycles of shift workers and other vulnerable people, and could potentially reduce the increased risk of disease due to circadian disruption.»

Possibly, mania is a more purely biologically driven phenomenon than bipolar depression, with onsets more readily attributable to medication inconsistency, sleep deprivation, circadian disruption, or behavioral activation.21,22,84 - 86 In contrast, social and familial support has been found to protect against depression in bipolar and unipolar affective disorders, but the role of these variables in manic recurrences is unclear.86 - 88 An analysis of laboratory interactional data from a subset of 44 families in this sample revealed that treatment - related improvements in family communication skills were more closely associated with reductions in patients» depressive than manic symptoms.56 Thus, manic and depressive symptoms may be influenced by different constellations of risk and protective factors.