Sentences with phrase «drop in your lean muscle mass»

You can expect a 45 % drop in your lean muscle mass during that time.

Not exact matches

Athletes who compete in their respective weight classes can build lean muscle mass and even drop fat at the same time.

Heart patients who lead a sedentary lifestyle may see a drop in BMI as they lose muscle mass, he explains, while heart - disease patients who become more active may actually put on weight and raise their BMI because they are adding lean muscle.

To preserve lean muscle mass, avoid the temptation to indulge in a large drop in caloric intake or excessive fitness exercise.

By combining healthy eating and a little strength training I was able to gain 5 pounds in lean muscle mass and since I have started the program, my body fat has dropped 13.9 %.

I have competed in several amature figure competitions so I have dropped significant amounts of weight and bodyfat, all the while building and maintaining lean muscle mass.

Along with the most noticeable effect of lowering libido, low testosterone and DHEA can also result in depression as well as a decrease in bone density, and lean muscle mass accompanied by a drop in metabolism and rise in body fat.