Sentences with phrase «dry quinoa seed»

Prepare quinoa: rinse 3/4 of a cup of dry quinoa seed under several changes of water.

Place one cup of the raw dried quinoa seed into a fine strainer, and run it under water while swishing it around with your hand.

Not exact matches

As variations, you can add cocoa nibs, dried coconut, dried fruit, hemp hearts, maca powder, sesame seeds, toasted rolled oats or quinoa flakes, different grain puffs, chia or flax seeds, and various nut butters.

When the quinoa is dry, use a whisk to break apart the seeds and place into a large bowl.

My favorite breakfast is old fashioned oats with banana, dried cranberries, walnuts, chia seeds, flaxseeds, cooked quinoa and a heavy drizzle of honey.

Make sure that your meals contain good sources, such as lentils, chickpeas, beans, tofu, cashew nuts, chia seeds, ground linseed, hemp seeds, pumpkin seeds, kale, dried apricots and figs, raisins, quinoa and fortified breakfast cereal.

Quinoa (1 cup), rinsed and soaked for an hour Fresh parsley (1/2 bunch), chopped Fresh dill (1/2 bunch), chopped Fresh chives (1 bunch), finely chopped Pumpkin seeds (1/4 cup), lightly toasted in a dry skillet Raisins (1/4 cup) Yellow zucchini (2), sliced into sticks Carrots (1 bunch), sliced into stick — about the same size as zucchini Red onion (1 medium), sliced into wedges Garlic (4 cloves), wrapped in tinfoil to be roasted with veggies Korean chili powder to season the veggies — to taste (not seen here but used.

Coleslaw with raw beets served over quinoa and topped with apples, dried cranberries and pumpkin seeds.

-LSB-...] Corn Salsa Stephanie Caruso - Fresh Fruit Smoothie & Potatoes with Fresh Herbs Caroline Barnes - Nut & Seed Brittle & Almond, Sweet Potato & Coconut Soup Katrina Kajganic - Butternut squash with dried cherries and mint Laureen King - Quinoa Crunch Cereal -LSB-...]

Super food [2 cups oats + 1/2 cup dried goji berries, mulberries, cacao nibs + quinoa flakes + 1/4 cup chia seeds, hemp seeds, pumpkin seeds + 2 tbsp maca powder + lucuma powder]

This version has oats, quinoa, tons of nuts / seeds (pepitas, almonds, pecans), dried cranberries, and is flavored with maple syrup, pumpkin, and spices.

1 tablespoon extra-virgin olive oil 1 bunch green onions, chopped 3/4 teaspoons fine - grain sea salt 1 cup / 6.5 oz / 185 g quinoa, well rinsed and drained 2 cups water 1/4 cup / 1 oz / 30g dried currants 1 lemon 2 sm - med zucchini, grated on box grater 4 tablespoons toasted sesame seeds 4 tablespoons chopped fresh dill

Stuffing 1 1/2 cup / 300 g uncooked millet or white quinoa 1 large knob of coconut oil, ghee or olive oil 2 large onions, finely chopped 9 oz / 250 g brown mushrooms, quartered 2 large stems kale, stems removed and finely chopped 3 tbsp white wine or water 1 tsp dried thyme sea salt and pepper 1 cup / 3,5 oz / 100 g cranberries (fresh, frozen or dried) 1 handful raw almonds, coarsely chopped (use pumpkin seeds for a nut free alternative) 2 stems flat - leaf parsley, finely chopped, save a little for serving 5 1/2 oz / 150 g goat's or sheep's feta cheese (optional), save a little for serving

If you think you would like to see how clean eating diet can make you feel better and brighter, here are some useful store cupboard essentials to help you: • Oats • Tins of beans, chickpeas, lentils (in water) • Tinned tuna, salmon, mackerel (in olive oil or water, NOT brine) • Whole - wheat pastas, brown rice, quinoa, bulgur wheat, freekeh and dried lentils • Natural (unsalted) nuts and nut butters, seeds, raisins, unsweetened dried fruit, rice cakes • Coconut oil / olive oil • Apple Cider vinegar • Organic Tamari (soy) sauce • Plenty of your favourite herbs and spices • Brown rice syrup or organic maple syrup or local honey • Herbal teas and green tea • Wholegrain mustard

A few tweaks of my own — add dried shallot, black sesame seeds, mango, used red quinoa as well as brown rice, black beans, shredded lettuce and chilli tofu pieces.

For this Blueberry Quinoa Muesli I used a combo of rolled oats, sunflower seeds (I actually prefer pumpkin seeds over sunflower seeds but I was running low when I went to shoot the recipe), puffed quinoa, coconut, hemp seeds, dried blueberries and a touch of coconut sugar for sweeQuinoa Muesli I used a combo of rolled oats, sunflower seeds (I actually prefer pumpkin seeds over sunflower seeds but I was running low when I went to shoot the recipe), puffed quinoa, coconut, hemp seeds, dried blueberries and a touch of coconut sugar for sweequinoa, coconut, hemp seeds, dried blueberries and a touch of coconut sugar for sweetness.

Toppings as desired (such as pecan halves; dried tart cherries; thinly sliced dried figs; thinly sliced candied ginger; puffed quinoa or rice; salted, roasted pumpkin seeds; bee pollen; flaky sea salt; and / or demerara sugar)

2 cups chicken stock 1 cup quinoa 1/2 cup dried cranberries Juice of 1/2 an orange 1/2 cup pomegranate seeds Salt and pepper to taste 2 tbs slivered almonds

This Superfood Salad is loaded with curly kale, crunchy broccoli slaw, cabbage, shaved brussel sprouts, apples and sunflower seeds, as well as protein - dense quinoa, small bites of beets and chewy dried cranberries.

1 acorn squash, halved and seeds removed 1 cup cooked quinoa 3 tablespoons dried cherries, diced 1 celery stalk, think sliced 2 teaspoons chopped fresh mint 2 tablespoons plain Greek yogurt salt & pepper to taste olive oil

I've loaded it up with dried cranberries, quinoa and pumpkin seeds.

1 can organic black beans, rinsed or 1 1/2 cups cooked beans from dried Equivalent amount of frozen or fresh corn 1 red pepper chopped 1 pablano pepper chopped 1 large jalapeno pepper chopped (membrane and seeds removed, more you keep the hotter the spice) 1/2 red onion diced 2 green onions sliced (white and green parts) 1 cup cooked red quinoa Handful fresh chopped cilantro 1 tsp Epazote 1 tsp ground cumin Celtic Sea Salt and pepper to taste Juice of 1 large lime 1/3 cup Organic unrefined and unfiltered extra virgin olive oil

3 cups (270 grams) old - fashioned oats 1/2 cup (85 grams) quinoa, uncooked 1 cup (140 grams) whole almonds, chopped coarsely 1 tablespoon chia seeds (optional) 2 teaspoons ground cinnamon 1/2 teaspoon ground nutmeg 1/3 cup (78 ml) coconut oil, melted 1/3 cup (80 grams) almond butter 1/2 cup (170 grams) honey 1 teaspoon vanilla extract 1/2 teaspoon salt 1 egg white (optional) * 3/4 cup (120 grams) dried cranberries

I say accidentally because it was supposed to be with different ingredients like cashews and dried cherries, which I didn't have, so I subbed some toasted quinoa (which up until then I was a stranger to, but I had some on hand from a recent shopping trip to my local Winco) and used sunflower seeds, pumpkin seeds, oats, raisins, peanut butter, honey and sea salt.

I also made a salad for us the other night with spinach, romaine, strawberries, raspberries, dried cherries, almond slices, sunflower seeds and then stirred in chilled quinoa.

Quinoa, Nut and Cherry Bars adapted from Bon Appetit 1 cup coarsely chopped almonds 1/2 cup uncooked quinoa, rinsed and drained (it does not have to be dry before using) 1/4 cup raw pumpkin seeds 1/4 cup raw sunflower seeds 1 cup dried cherries (unsweetened if possible) 2 tablespoons maple syrup 3/4 teaspoon kosher salt Pre-heat oven to 350 — spray an 8 x 8 baking pan with non-stick cooking Quinoa, Nut and Cherry Bars adapted from Bon Appetit 1 cup coarsely chopped almonds 1/2 cup uncooked quinoa, rinsed and drained (it does not have to be dry before using) 1/4 cup raw pumpkin seeds 1/4 cup raw sunflower seeds 1 cup dried cherries (unsweetened if possible) 2 tablespoons maple syrup 3/4 teaspoon kosher salt Pre-heat oven to 350 — spray an 8 x 8 baking pan with non-stick cooking quinoa, rinsed and drained (it does not have to be dry before using) 1/4 cup raw pumpkin seeds 1/4 cup raw sunflower seeds 1 cup dried cherries (unsweetened if possible) 2 tablespoons maple syrup 3/4 teaspoon kosher salt Pre-heat oven to 350 — spray an 8 x 8 baking pan with non-stick cooking spray.

1 tablespoon olive oil or 1/4 cup water 1 medium - size red onion, minced 3 garlic cloves, minced 3/4 cup dried brown or green lentils 4 cups vegetable broth 1 small butternut squash, peeled, seeded, and diced (about 3 cups) 3/4 cup uncooked quinoa, rinsed and drained 1/2 teaspoon dried thyme 1/2 teaspoon red pepper flakes (optional) Salt and freshly ground black pepper 8 ounces rapini (broccoli raab), thick stems removed, coarsely chopped 1/4 cup toasted walnut pieces

These healthy quinoa cookies are made with cacao nibs, diced dried plums and crunchy pumpkin seeds.

This savoury trail mix has the perfect crunch from the quinoa, oats, almonds and seeds, and then it's flavoured with mustard, tahini, vinegar, maple syrup and the perfect blend of fresh and dry herbs and spices.

building the bowl 1 cup quinoa, dry 2 cups water pinch of salt 1 bunch of kale 4 beets 1 — 15ounce package of extra firm tofu salt & pepper olive oil for cooking fresh broccoli sprouts pomegranate seeds

Offer plenty of iron - rich foods daily, such as beans, chickpeas, lentils, tofu, cashew nuts, chia seeds, ground linseed, hemp seeds, pumpkin seeds, quinoa, kale, raisins, dried figs, dried apricots and fortified breakfast cereals.

Ingredients 4 cups low - sodium vegetable broth 2 (14.5 oz) cans low - sodium fire roasted diced tomatoes 2 tsp olive oil 1 medium red onion, chopped 4 cloves garlic, minced 1 poblano pepper, cut in half, seeds removed 1 red bell pepper, cut in half, seeds removed 1 jalapeno, cut in half and seeds removed 1 cup dry quinoa 1 Tbsp paprika 1/2 tsp chipotle chili powder 1/2 tsp ground coriander 1/2 tsp ground cumin 2 bay leaves pinch ground cinnamon 1 avocado, cut into 1/2 inch cubes 1 lime, cut into wedges (I forgot the lime!)

Asparagus, Mushroom, Brioche «Hole in One» Salad with Truffle Cream Vinaigrette Asparagus and Tomato Salad with Warm Ham Vinaigrette Beet, Red Cabbage & Carrot Salad with Seeds, Currants and Orange Pomegranate Molasses Dressing Black Rice, Butternut Squash, Orange & Cashew Salad Blue Baby Potato Salad Butternut & Quinoa with Lemon & Honey Caesar Salad with Parmesan Croutons Carrot Salad with Moroccan Spices Cauliflower Steak with Mushroom Ragout & Hee Hee Chicken and Potato Crisp Salad with Watercress and Dijon Vinaigrette Confetti Salad with Carrot Juice Vinaigrette Crispy California Avocado Taco with Chipotle Corn Relish Cumin Garlic Roasted Carrots and Avocado Salad with Citrus Dressing, Arugula and Sesame Seeds Fennel Romano Coins & Salad Greens with Buttermilk Sriracha Dressing Flageolet, Nectarine & Tomato Salad with Ginger, Lime & Pistachios Fried Tomatillo Wedges with Apple Ham Vinaigrette & Cilantro Lime Aioli Goat Cheese Buttermilk Dressing with Orange - Chili Croutons Grilled Corn, Zucchini, Red Pepper and Potato Salad with Red Wine Vinaigrette Grilled Halloumi Cheese & Watermelon Salad with Basil Mint Sauce Grilled Zucchini with Anchovy Garlic Caper Sauce Italian Chopped Salad Mango & Banana Salsa with Talapia Nectarine & Corn Salad with Lime Ginger Cilantro Vinaigrette Orange, Pea and Leek Salad Orange Slices Salad with Avocado Green Olive Salsa Papaya, Pineapple and Avocado Salad Pear, Blue Cheese & Watercress Salad Poached Egg, Prosciutto and Asparagus Salad with Romesco Sauce Quinoa Salad with Pistchios and Dried Apricots, Orange, Rice Vinegar and Sesame Oil Red Lentil, Carrot & Avocado Salad Red Potato and Green Bean Salad with Goat Cheese Buttermilk Dressing Rice, Chicken, Asparagus, Avocado Salad with Cilantro Puree Vinaigrette Roasted Shrimp and Pineapple Salad Shrimp Salad Sandwich with Spicy Lime Aioli Shrimp Salad Thai Style with Gula Jawa Sliced Chicken Salad with Zucchini Ribbons, Avocado, Oranges & Dijon vinaigrette Smoked Salmon Tomato Cups Soba Noodle Salad with Ginger Peanut Dressing Spring Rolls with 8 Dipping Sauces Thai Beef Salad Thousand Island Dressing, Homemade by Lynne Tofu & Soba Salad with Peanut Sauce Valencia Salad with Oranges, Serrano Ham and Manchego Cheese Waldorf Turkey Salad Wheat Berry, Green Olive and Roasted Pepper Salad with Lemon Zest Vinaigrette

Quinoa, sweet potatoes, pumpkin seeds, arugula, dried cherries, and pomegranate are tossed in an apple cider vinaigrette for a healthy, cool - weather, holiday salad.

So I «loaded» this bark with lots of raw almonds, raw pumpkin seeds, coconut chips, dried cranberries, uncooked quinoa, dried orange peel and maple flakes.

Toss quinoa with cooked vegetable mixture, dried cranberries, and pumpkin seeds in a large bowl.

When ready to serve, toss together cooked QUINOA, SWEET POTATO, ARUGULA, PUMPKIN SEEDS, POMEGRANATE ARILS, DRIED CHERRIES, and VINAIGRETTE.

3 cups dried sprouted sunflower seeds (or just raw sunflower seeds) 3/4 cup cocoa nibs 1/2 cup raw buckwheat groats — soaked in water for a minimum of 1 hour, rinsed and dried completely, or quinoa puffs 1/2 cup pumpkin seeds 1/4 cup mini dark chocolate chips (I use vegan Enjoy Life)-- optional 1/4 cup plus 1 tablespoon honey or maple syrup 2 tablespoons brown rice syrup 6 tablespoons coconut oil large pinch of sea salt 1 teaspoon vanilla extract — optional

We sprouted buckwheat and quinoa and then dried them in a dehydrator (or at the lowest temperature in the oven)-- together with linseeds, pumpkin seeds and dried fruit.

These Gluten - Free Trail Mix Cookies are loaded with gluten - free oats, quinoa flour, almonds, sunflower seeds, dried coconut, dried cranberries and dark chocolate chips.

Baked Blackcurrant Ryemeal Clumpy Granola with Stewed Rhubarb Croissants Filled with Brie & Strawberries Double Cacao Buckwheat Granola Double Chocolate Muffins with Flaked Sea Salt & Dried Flowers Frozen Bilberry Cardamom Yogurt Green Couscous Salad Honey Granola with Summer Berries Kaiserschmarrn Korvapuusti — Finnish Cinnamon Rolls Lavender Cookies Mini Almond Pavlovas with Forest Berries Nettle Flatbread No - Bake Yogurt Cream Cake with Strawberries Nordic Canapés with Roe & Gravlax Nordic Oven Pancake Oeufs en Cocotte with Spinach & Sun - Dried Tomatoes Overnight Oats Pulla — Finnish Cardamom - Spiced Sweet Buns Quinoa Salad with Grilled Summer Vegetables & Harissa Rhubarb Strawberry Datschi Rhubarb Strawberry Jam Rose Pistachio Shortbread Salmon Salad with Wasabi Dressing Sesame ² & Poppy Seed Crispbread Sima — Finnish Raspberry Mead Smoked Fish Spread Stinging Nettle Pancakes Toscakaka − Nordic Caramel Almond Cake Whipped Cranberry Porridge Whipped Lingonberry Porridge

2 cups rolled oats 1 cup puffed millet of quinoa 1/3 cup raw pumpkin seeds 1/3 cup raw sunflower seeds 1/4 cup organic, sun - dried goji berries (optional) 1/4 cup of dried un-sweetened coconut strips 3 tablespoons chopped raw almonds 1/4 cup organic raisins 3 tablespoons chia seeds or wheat germ 1 - 2 tablespoons of ground cinnamon / nutmeg (to taste)

Veggie Quinoa Croquettes w / Smoked Paprika Almond Cream Yield: Approx 16 croquettes For the Croquettes 1 cup dry quinoa, cooked in 2 cups water, yielding 3 cups cooked quinoa, cooled - see method here if needed 1 very large sweet potato, peeled, diced, steamed, mashed: yielding 2 cups mashed sweet potato 1 cup finely diced red onion 1/2 cup finely diced red pepper 4 cloves garlic, crushed 2 tbsp olive oil + 1 tbsp to brown the croquettes 1/3 cup chopped fresh cilantro 1 — 14oz tin pinto beans, drained & rinsed 1/2 cup hemp seeds 1 tsp dried oregano 1 tsp ground cumin juice of one lime 1 tsp celtic sea salt Method In large mixing bowl place cooked quinoa & mashed sweet pQuinoa Croquettes w / Smoked Paprika Almond Cream Yield: Approx 16 croquettes For the Croquettes 1 cup dry quinoa, cooked in 2 cups water, yielding 3 cups cooked quinoa, cooled - see method here if needed 1 very large sweet potato, peeled, diced, steamed, mashed: yielding 2 cups mashed sweet potato 1 cup finely diced red onion 1/2 cup finely diced red pepper 4 cloves garlic, crushed 2 tbsp olive oil + 1 tbsp to brown the croquettes 1/3 cup chopped fresh cilantro 1 — 14oz tin pinto beans, drained & rinsed 1/2 cup hemp seeds 1 tsp dried oregano 1 tsp ground cumin juice of one lime 1 tsp celtic sea salt Method In large mixing bowl place cooked quinoa & mashed sweet pquinoa, cooked in 2 cups water, yielding 3 cups cooked quinoa, cooled - see method here if needed 1 very large sweet potato, peeled, diced, steamed, mashed: yielding 2 cups mashed sweet potato 1 cup finely diced red onion 1/2 cup finely diced red pepper 4 cloves garlic, crushed 2 tbsp olive oil + 1 tbsp to brown the croquettes 1/3 cup chopped fresh cilantro 1 — 14oz tin pinto beans, drained & rinsed 1/2 cup hemp seeds 1 tsp dried oregano 1 tsp ground cumin juice of one lime 1 tsp celtic sea salt Method In large mixing bowl place cooked quinoa & mashed sweet pquinoa, cooled - see method here if needed 1 very large sweet potato, peeled, diced, steamed, mashed: yielding 2 cups mashed sweet potato 1 cup finely diced red onion 1/2 cup finely diced red pepper 4 cloves garlic, crushed 2 tbsp olive oil + 1 tbsp to brown the croquettes 1/3 cup chopped fresh cilantro 1 — 14oz tin pinto beans, drained & rinsed 1/2 cup hemp seeds 1 tsp dried oregano 1 tsp ground cumin juice of one lime 1 tsp celtic sea salt Method In large mixing bowl place cooked quinoa & mashed sweet pquinoa & mashed sweet potato.

100g dried mango, soaked in water for 1 - 2 hours 1/3 cup macadamia butter 2 tbsp coconut sugar 1/4 cup sunflower seeds 3 tbsp protein powder 1 tbsp flaxseed meal 2 tbsp quinoa flour (or another 2 tbsp protein powder) 1/4 cup shredded coconut + more for coating Coconut oil (optional)

Salad: 3 cups shredded purple cabbage 2 carrots, shredded or shaved using a veggie peeler A few radishes, thinly sliced 2 handful of microgreens 4 - 6 Romaine leaves, chopped or any greens of choice 2 c. cooked quinoa or grain of choice 1 c. cooked white beans or chickpeas 1/4 c. dried cranberries 1/2 c. pumpkin seeds (lightly toasted for more flavour) 4 scallions, thinly sliced diagonally

I use frozen berries with 1 cup of coconut milk (or any seed / nut milk), 1 tb of maca powder, 1 tb of ground flaxseed, 1 tb of quinoa flakes, 1 tb of barleygrass or wheatgrass powder, 1 tb of hemp protein powder, a handful of spinach or kale, and half an avocado works well too for extra creaminess, 1 - 2 medjool dates or dried figs for sweetness and a teaspoon of frozen ginger for a fiery kick to wake you up.

2 cups rolled oats 1 cup puffed millet of quinoa 1/3 cup raw pumpkin seeds 1/3 cup raw sunflower seeds 1/4 cup organic, sun - dried goji berries (optional) 1/4 cup of dried un-sweetened coconut strips 3 tablespoons chopped raw almonds 1/4 cup organic raisins 3 tablespoons chia seeds or wheat germ 1 - 2 tablespoons of ground cinnamon / nutmeg (to taste)

Quinoa Cookies Ingredients 1 cup cooked quinoa 1/3 cup sunflower seeds 1 cup oats 1/3 cup dried cherries 1/4 cup unsweetened coconut 1/3 cup maple syrup 1 tsp vanilla extract 2 Tbsp almond butter 1/2 cup dark chocolate chips 1/2 -LSQuinoa Cookies Ingredients 1 cup cooked quinoa 1/3 cup sunflower seeds 1 cup oats 1/3 cup dried cherries 1/4 cup unsweetened coconut 1/3 cup maple syrup 1 tsp vanilla extract 2 Tbsp almond butter 1/2 cup dark chocolate chips 1/2 -LSquinoa 1/3 cup sunflower seeds 1 cup oats 1/3 cup dried cherries 1/4 cup unsweetened coconut 1/3 cup maple syrup 1 tsp vanilla extract 2 Tbsp almond butter 1/2 cup dark chocolate chips 1/2 -LSB-...]

The dry ingredients include: oats, chia seeds, dried quinoa, almonds, coconut chips, and cherries.

So I «loaded» this bark with lots of raw almonds, raw pumpkin seeds, coconut chips, dried cranberries, uncooked quinoa, dried orange peel and maple flakes.