Sentences with phrase «dumbbell curls when»

Not exact matches

Keep the upper arms in place, curl the dumbbells and rotate the palms to face the biceps when you reach the top position.

It doesn't matter if you're doing them with a barbell, dumbbells, EZ curl bar or even a cable — when you learn how to do skullcrushers, or lying triceps presses, you will put a lot of meat on your triceps.

Every time you are lifting either the dumbbell or the barbell, like when you are doing a biceps curl, you are executing the concentric part of the exercise.

When you do a dumbbells bicep curls, or any free weights exercise, you begin with high resistance and end with low resistance.

for example, if you were to do a biceps curl with a dumbbell, the load is at its maximum when your forearm is parallel to the earth; that is about mid-range with relation to the sliding (contractile) filaments in the muscle.

Many people will not be strong enough or have the hand endurance to maintain their grip on the Grip4orce handles when doing an arcing movement such as Dumbbell Curls.

Often, when people post Dumbbell Curl videos, there is a substantial amount of throwing going on, and I try to avoid that as much as possible.

To create the most muscle damage look for exercises that put a lot of tension on the muscle when in the longest position — incline dumbbell curls, lunges and RDL's.

I notice when I do curls or dumbbells that veins on my arm get real bulky.