Sentences with phrase «dumbbell in a vertical position»
Not exact matches
Let the elbows be pointed in a vertical position during the exercise as you are lowering the dumbbell behind the head.
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The dumbbell will lower in a vertical position straight down behind the centre of your neck and upper back (trapezius).
MOVEMENT (EXECUTION): Keeping your upper arm in tight to your body, raise the dumbbell in a forward arc toward vertical position.