Sentences with phrase «dumbbell on the floor»

Although in many other cases, two small dumbbells on the floor in a nearby corner is a possibility.

Place two dumbbells on the floor about shoulder width apart.

Place two dumbbells on the floor in front of you.

Pushing into the left dumbbell on the floor, row the right dumbbell upward, retracting your right shoulder blade and pulling your right elbow in by your side (c).

Get into high plank position with hands holding onto dumbbells on the floor, then lower your upper torso down to the ground and do a push up, next do a row on one side, using mainly your lats to lift up dumbbell close to upper torso and then bring it back down to ground.

Set two dumbbells on the floor in the approximate hand position and spacing you would use for a push - up.

From here, squat down and place the dumbbells on the floor.

Every lifter drops the dumbbells on the floor now and then.

Use the right hand to pick up the dumbbell on the floor and hold the weight while keeping your lower back straight.

The DVD also has tips on showing how to maximize lifespan of the dumbbells by showing you how to bench safely using Bowflex SelectTechs to minimize the chances of dropping your dumbbells on the floor.

Set the dumbbell on the floor and set the balls of your foot on top of the handle.

Never try to set the dumbbells on the floor while you are lying down.