Sentences with phrase «dumbbell over your left»
Stand straight up with your feet together, holding a dumbbell over your left shoulder.
http://www.health.com/ Not exact matches
Holding a 5 - to 8 - pound dumbbell in left hand, step left foot back, and bend right knee to come into a high lunge, with knee over ankle.
From here, twist your torso and bring the dumbbell over to the left side of your hips and then over to the right side of your hips.
Cross the dumbbell over to your left foot at the bottom of the squat.
And yes leaving the dumbbells all over the floor, it's the drop your crap and walk away from it attitude.
Reach over and stabilize the dumbbell with the left hand, too.
The workout: With dumbbell in left hand, • Forward lunge, x10 total • Overhead push press, x6 • Bent over row, x6 With dumbbell in right hand, • Forward lunge, x10 total • Overhead push press, x6 • Bent over row, x6 Then, • Farmers carry, x20 steps total with right hand.
If your dog does a slow turn to the left after picking up dumbbell maybe you will want to throw it to the right over the jump so they are more likely to be facing the jump on the way back.