Sentences with phrase «dumbbell presses offer»
* The primary function of the pecs is horizontal adduction of the humerus (bringing your upper arm across the front of your body), and dumbbell presses offer a superior range of motion through this function since the hands and arms can be brought together rather than being locked onto a fixed bar.
http://seannal.com/ Not exact matches
The dumbbell bench press offers some benefits that are not available with other chest exercises and can be used to prime your pectorals for new growth.