Sentences with phrase «dumbbell skull crushers»

Not exact matches

That being said, skull crushers can be done using a variety of tools: dumbbells, a barbell, an EZ curl bar, or an elastic band.

Push — Incline bench press, flat bench press, dumbbell presses, military presses, skull crushers, dips.

On the skull - crushers, start from the top locked - out position and hinge at the elbows until the dumbbells are next to your head.

Lying tricep extensions (otherwise known as «skull crushers») are one of the most common tricep isolation exercises out there and are typically performed on a flat bench using either an ez - curl bar, straight bar or dumbbells.