Sentences with phrase «dumbbells under your chin»
Start with the dumbbells under your chin, then rotate them out and up to an overhead press.
http://www.womenshealthandfitness.com.au/ Not exact matches
Hold a dumbbell by the inside plates and then tuck the upper plate under your chin.
Hold a dumbbell or kettlebell in each hand in the rack position — under your chin with elbows tucked.