Sentences with phrase «dumbbells up near»
Stand with feet hip distance apart, dumbbells up near shoulders.
http://www.womenshealthandfitness.com.au/ Not exact matches
Up until that point I had only been messing around with some old school machines and a few dust covered dumbbells at the High School gym near my house.
Press dumbbells up over your chest, as your arms near their full extension start to turn your palms (in) so that dumbbells meet as shown, pause, and reverse the movement to return to start.
Hold one dumbbell in each hand directly overhead, palms facing each other, arms straight, elbows near ears, chin up.