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Sentences with phrase «dumbell presses only»
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The movement is exactly the same as a regular
dumbell
bench
press
only
you're just
pressing
with one
dumbell
.
http://www.fitstep.com/
This makes it a bit tricky and tougher with the larger 45 lb plate (which is why you need to be somewhat stronger than being able lift
only
45 lbs on
dumbell
presses
).
http://www.hardgainermusclebuilding.com/
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