Sentences with phrase «duration of exercise»

When changing the intensity or duration of an exercise or activity, do so gradually.

Although it seems reasonable how the Court finds that the Citizenship Directive establishes a «gradual system» by taking account of «the duration of the exercise of any economic activity», it is harder, not to say impossible, to see how the Directive takes account of «factors characterising the individual situation of each applicant for social assistance» (para 60).

Instead, the Court finds that by «establishing a gradual system» as regard the retention of the worker status which seeks to safeguard the right of residence and access to social assistance, the Citizenship Directive itself already «takes into consideration various factors characterizing the individual situation of each applicant for social assistance and, in particular, the duration of the exercise of any economic activity» (para. 60).

Just like the job - seeking EU citizen who lost his / her worker status, the Citizenship Directive itself provides for the economically inactive in his first three months of residence a «gradual system -LSB-...] which seeks to safeguard the right of residence and access to social assistance», taking into consideration «various factors characterising the individual situation of each applicant for social assistance and, in particular, the duration of the exercise of any economic activity» (paras 46 - 48).

For example: You could take two steps, then mark and reward; take five steps, then mark and reward; take three steps, then mark and reward; take seven steps, then mark and reward and so on for the duration of the exercise.

You will need to judge carefully and to adjust the strenuousness and duration of the exercise accordingly.

Because different breeds are prone to different congenital problems, it is best to consult with your veterinarian to make sure you are in the ideal zone of type, intensity and duration of exercise for your young canine.

He can also determine whether there are any issues that would limit the type and duration of exercise you should do with her.

Exercise helps to control weight but with older dogs you will need to monitor the type and duration of the exercise you provide.

Adjusting the frequency and duration of exercise may be necessary to accommodate ailing joints, but some amount of daily exercise is highly recommended.

«Gradually increase the intensity and duration of exercise over the course of a few weeks,» says Andersen.

Natural methods of management would be attention to types and duration of exercise your pet is engaging in.

Keep it there for the entire duration of the exercise.

Cardiovascular training varies in its degree of impact, level of intensity, and duration of exercise.

Tips & Safety: Maintain a tight core throughout the duration of the exercise.

The duration of each exercise depends on what level you are; but it is important that you get through all of them in at least 8 - 10 minutes before going through the whole circuit again.

It's better to go at a speed / combination that you can hold under the MAF HR for the duration of the exercise session.

Tips & Safety: Maintain core tension throughout the duration of the exercise.

According to expert exercise scientist, Rob Faigin, author of Natural Hormonal Enhancement... «The greater the intensity, the lesser the duration of exercise need be for growth hormone to be released.

* Raise your top leg as high as you can and hold it there for duration of exercise.

Before we dive in to the geek stuff, let's clear up one key point: Studies show that the magnitude and duration of EPOC is dependent on the intensity and duration of exercise.

This exercise requires the exerciser to hold a rigid position, using the abs to hold the body in place for the duration of the exercise.

Put differently, your wrists should be directly above your elbows for the duration of the exercise.

Most often it's a combination of energy systems that supply the fuel needed for exercise, with the intensity and duration of the exercise determining which method gets used when.

You'll be «sitting» in this position for the duration of the exercise... and THIS is what puts a strong isometric load on the glute of that front leg... CONTINUOUSLY through the entire exercise..

Your rest periods between sets should be kept at 90 seconds for the duration of the exercise.

You have to be sure to keep the abs tight all throughout the duration of the exercise and make sure that the back is straight as well.

A study in the European Journal of Applied Physiology found that spirulina supplementation improved aerobic exercise performance by extending the duration of exercise.

You're going to maintain this position the entire duration of the exercise.

This depends on the type and duration of exercise... within 60 - 90 minutes of exercise, athletes can lose around 1 - 2 % body weight in the form of fluids.

If you have been exercising consistently prior to starting Medifast, it is recommended that you reduce your intensity and duration of exercise for the first couple of weeks so your body can adjust to your lower calorie levels, and do no more than 45 minutes of vigorous exercise each day during this time period.

Your Exercise Energy Expenditure = Weight in kilograms x MET value of exercise x duration of exercise in hours.

Continue this pattern for the duration of the exercise.

The type and duration of exercise determines how many calories are burned.

Continue alternating sides for the duration of the exercise.

Another personal favorite progression of mine is to have the athlete start in a plank and have them rotate in and out of a side plank every 10 seconds for the duration of the exercise.

Tips & Safety: Make sure to keep a tight core throughout the duration of the exercise.

The biceps have to contract for the duration of the exercise and have no time to rest.

The magnitude of your after - burn is directly related to the intensity and duration of exercise.

When you exercise your body is constantly working to supply your muscles with enough energy to keep going, but the way energy is made available to your muscles changes depending on the specific intensity and duration of your exercise.

In this case, the amount of fat you burn will be proportional to the duration of your exercise, and your training sessions should last for between 20 to 60 minutes.

This happens when muscle stress is excessive, duration of exercise is too great or nutrients are not in sufficient supply.

Continue this in - and - out hopping motion, just as if you were performing jumping jacks, for the duration of the exercise.

Tips & Safety: Your arm needs to remain vertical throughout the duration of the exercise Keep your eyes on the kettlebell until you are in the lunge position; from there, bring your head into a neutral position until you reverse the motion Alternate sides by moving the kettlebell around your head rather than over your body or face.

Maintain a tight core throughout the duration of the exercise.

Periodization simply means building up in intensity and duration of exercise to reach a high point and then backing off slightly before building up again — a kind of three steps forwards, one step back approach.

Also, the anabolic benefits of weight training aren't limited only to the duration of the exercise or a short post-workout period — they carry over for up to 48 hours.

For example, longer duration of exercise or higher intensity exercise might produce an effect.

They suggest that duration of exercise and intensity of exercise are both important and one could perhaps personalize the exercise regimen based upon a participant's choice and still achieve similar results.

«Residents are also advised to stay away from the area for the duration of the exercise as live ammunitions will be applied.»