Sentences with phrase «duration of sleep for»

Ollie improves the quality and duration of sleep for babies (including preemies and high risk), helps baby self - calm, and reduces colic.

The initial allures of co-sleeping include making nighttime feeding easier, a longer duration of sleep for parent and baby and eliminating some of the resistance associated with bedtime.

Not exact matches

Then, I will deprive myself of sleep until I get on the plane (i.e., work all night until my 7 a.m. or 8 a.m. flight), pass out for the duration of the flight, and land in the morning ready to go.

There's a good chance she'll sleep for the duration of the trip.

Having a proper sleep in pregnancy duration is a challenge for most of the mothers.

Babies arouse more frequently, but for shorter average durations than if the baby slept apart - and spend less time in deeper stages of sleep which may not be beneficial for babies with arousal deficiencies - as also shown in recently published refereed articles.

For example, try keeping two separate sleep times but shortening the duration of both.

Infants who sleep for the duration of their naps actually snooze better at night.

For mothers who enjoy sharing sweet dreams with your baby, the research is affirming — touch and proximity are essential elements of bonding; the hormonal status that enhances bonding is at its most effective during night - time breastfeeding; continued breastfeeding maintains the release of hormones essential for mother - infant bonding, and breastfeeding is more likely to be successful for a longer duration when mothers and infants share sleFor mothers who enjoy sharing sweet dreams with your baby, the research is affirming — touch and proximity are essential elements of bonding; the hormonal status that enhances bonding is at its most effective during night - time breastfeeding; continued breastfeeding maintains the release of hormones essential for mother - infant bonding, and breastfeeding is more likely to be successful for a longer duration when mothers and infants share slefor mother - infant bonding, and breastfeeding is more likely to be successful for a longer duration when mothers and infants share slefor a longer duration when mothers and infants share sleep.

As she did not tolerate sleeping flat on her back, for the first four months of her life (the approximate duration of her «colic»), our daughter slept primarily in a bouncy chair in front of me, which was the only place where she could relax enough to sleep (other than my chest, which was not a restful option for me).

I have been letting my 2 month old cry it out and he rarely gets more than an hour of sleep during his naps and will sometimes cry for the duration of his nap.

By the time the twins had been home for eight weeks, average sleep duration had only improved marginally to 5.6 hours daily, although this was achieved in fewer sleep episodes lasting an average of 31.8 minutes each.

Thus, he is able to sleep for longer durations at night, i.e. 8 hours of sleep during night.

This also makes it easier on you because you won't have to hold your sleeping child for the duration of the flight.

Some of the many benefits a Postpartum Doula provides for you and your baby include: Better infant care skills Positive newborn characteristics Breastfeeding skills improve A healthy set of coping skills and strategies Relief from postpartum depression More restful sleep duration and quality Education and support services for a smooth transition home A more content baby Improved infant growth translates into increased confidence A content baby with an easier temperament Education for you to gain greater self - confidence Referrals to competent, appropriate professionals and support groups when necessary The benefits of skin to skin contact Breastfeeding success Lessen the severity and duration of postpartum depression Improved birth outcomes Decrease risk of abuse Families with disabilities can also benefit greatly by learning special skills specific to their situation Families experiencing loss often find relief through our Doula services Improved bonding between parent and child.

Exclusively breast - fed infants had a significantly lower incidence of colic attacks (p = 0.04), lower severity of irritability attacks (p = 0.03), and a trend for longer nocturnal sleep duration (p = 0.06).

As a consequence of this research the past two decades (1989 - 2009) have witnessed a) a renewed recognition of the importance of contact and touch for babies in the context of improving breastfeeding initiation and duration [17]; b) an increased awareness of the role that close parental proximity and monitoring of babies plays in reducing SIDS and neglect [18][19]; and c) the impact of early mother - infant separation on long - term mental health [20]-- all leading to a resurgence of interest in parent - infant contact, particularly sleep contact.

«Adolescent sleep duration is associated with daytime mood: Promoting healthy sleep in adolescents could potentially prevent development of more serious mental health problems for some teens.»

In the study that is now being published in the scientific journal SLEEP, sleep researchers Jonathan Cedernaes and Christian Benedict, sought to investigate the role of nocturnal sleep duration for this memory transfer, and how long - term memories formed by sleep remain accessible after acute cognitive stSLEEP, sleep researchers Jonathan Cedernaes and Christian Benedict, sought to investigate the role of nocturnal sleep duration for this memory transfer, and how long - term memories formed by sleep remain accessible after acute cognitive stsleep researchers Jonathan Cedernaes and Christian Benedict, sought to investigate the role of nocturnal sleep duration for this memory transfer, and how long - term memories formed by sleep remain accessible after acute cognitive stsleep duration for this memory transfer, and how long - term memories formed by sleep remain accessible after acute cognitive stsleep remain accessible after acute cognitive stress.

This shows that even among those already considered to be at risk for cardiometabolic disease, in this case obese teens» decreased sleep duration was predictive of increased cardiometabolic risk.

Results show that later sleep times were associated with more self - reported minutes sitting, and sleep timing remained a significant predictor of sedentary minutes after controlling for age and sleep duration.

Another study of 4,175 individuals between 11 and 17 years of age is the first to document reciprocal effects for major depression and short sleep duration among adolescents using prospective data.

For example, DBS of the subthalamic nucleus (STN) is effective for alleviating sleep problems and fatigue associated with PD, producing noticeable long - term improvements in sleep efficiency and the quality and duration of continuous sleFor example, DBS of the subthalamic nucleus (STN) is effective for alleviating sleep problems and fatigue associated with PD, producing noticeable long - term improvements in sleep efficiency and the quality and duration of continuous slefor alleviating sleep problems and fatigue associated with PD, producing noticeable long - term improvements in sleep efficiency and the quality and duration of continuous sleep.

The study, conducted using fruit fly populations bred to model natural variations in human sleep patterns, provides new clues to how genes for sleep duration are linked to a wide variety of biological processes.

Professor Peymané Adab, Professor of Chronic Disease Epidemiology & Public Health, said: «This study contributes to existing evidence for sleep duration as a risk factor for obesity in childhood, and later bedtime as an additional risk factor — regardless of sleep duration.

The third new study, looking at the link between sleep duration and obesity in teens, further blunts the idea that physical activity accounts for much of the increase in kids» weight.

Further analysis found that the optimal sleep duration with the lowest risk of sickness absence from work was between 7 and 8 hours per night: 7 hours, 38 minutes for women and 7 hours, 46 minutes for men.

The striking uniformity in the sleep duration and habits of three far - flung groups in Bolivia, Tanzania, and South Africa busts several myths about how much sleep our ancestors got — and what is optimum for modern humans, says Jerome Siegel, senior author of the study and a neuroscientist at the University of California (UC), Los Angeles.

If the students slept only 5 hours a night for a week, they displayed clearly riskier behavior in comparison with a normal sleep duration of about 8 hours.

In one study involving 1,788 twins, it was shown that the genetic risk for symptoms of depression is increased by sleep durations outside the normal range.

In another study, it was shown that the risk for major depression in adolescents increased with a sleep duration of 6 hours or less a night, which subsequently increases the risk for decreased sleep.

Because genetics account for 31 % to 55 % of sleep duration and behavior, researchers used identical twins to control for this large genetic sleep duration determinant.

In order to obtain sufficient sleep duration, it is important to make sleep a priority for every member of the family.

New Recommendations from the National Sleep Foundation - The Atlantic January 2015 - Poor Sleep in Adolescence Predicts Future Problems, Study Says - Los Angeles Times January 2015 - How Sleep Keeps You Healthy, Helps You Heal - Discovery News September 2014 - Lack of Sleep Increases Risk of Failure in School Among Teens - Science World Report, from Sleep Medicine August 2014 - Sleep Woes in Old Age May Be Linked to Brain Cell Loss - Health magazine August 2014 — University of Chicago Study: Getting More Sleep Could Cut Junk Food Cravings in Half — CBS News August 2014 — University of Montreal Study Shows Learning Is Best Enhanced During Sleep - Jewish Business News February 2014 - Link Found between Sleep Duration and Depression - Psych Central February 2014 - Less Sleep, More Time Online, Raises Risk for Teen Depression — National Public Radio

Adults need at least 7 hours of sleep for optimal health and even greater durations are recommended for athletes, adolescents, and children.

Using a sleep app or undergoing a sleep study are two additional tools for assessing the quality and duration of your sleep cycles that may be useful.

If you are in the habit of only sleeping for short periods of time you may be interested to know that laboratory evidence shows short 4 - 5 hour sleep durations have a negative physiological and neurobehavioral consequence.

All weight changes were adjusted simultaneously for age, baseline body - mass index, sleep duration, and changes in smoking status, physical activity, television watching, alcohol use, and all of the dietary factors shown.

For instance, the consumption of sugar - sweetened beverages, sweets, and processed foods may make it harder to do so, whereas the consumption of whole grains, fruits, and vegetables might make it easier.4 - 10 Physical activity should also influence long - term weight gain, but evidence to support this expectation has been surprisingly inconsistent.11 - 14 In addition, the duration of television viewing and of sleep may influence energy consumption, energy expenditure, or both.15 - 19 Different lifestyle behaviors have often been evaluated separately, thus limiting relative comparisons or the quantification of combined effects.

The attention to detail and fulsome description of the key locations of the novel — primarily the Sistine Chapel and the Casa Santa Marta where the Cardinals all sleep and eat for the duration of the conclave — bring this story to vivid life.

For the last month or so (who'm I kidding, it's for the duration) of writing a manuscript, I don't sleep weFor the last month or so (who'm I kidding, it's for the duration) of writing a manuscript, I don't sleep wefor the duration) of writing a manuscript, I don't sleep well.

But, it not being his body, when that body sleeps or dies, it's off to another body, and on, and on, body switching backward and forward in time, for about a hundred years duration, called in the Bible the «aioniu amartematos», aeon of failure.

To produce white light, these electronic devices must emit light at short wavelengths, which makes them potential sources for suppressing or delaying the onset of melatonin in the evening, reducing sleep duration and disrupting sleep.

Even with the prospect of a near - term easing of inflation and perhaps even some negative CPI inflation figures, the combination of strong real yields and principal safety makes these a good harbor for investors who want to sleep nights without accepting untenably low nominal yields (and the high associated durations - which I suspect many investors currently overlook).

In fact, for around three - quarters of her entire sleeping duration, she is merely «snoozing» and can actually wake up at a moment's notice.

A sleeping mat is included in the cost of your trek, for the duration of your trek.

We include in the cost of the tour the loan of a sleep mat for the duration of the trek.

The boat becomes your home for the duration of the cruise and you eat, sleep and dive on it!

While some people love to sleep in hotels and find different forms of cheaper accommodation, others love their luxury and will love to rent larger property for the duration of their stay in Dubai.

- using the Blathers and Celeste amiibo in Animal Crossing: amiibo Festival shows both characters sleeping - during daylight hours, both Blathers and Celeste will snooze - character models will be hunched over, and little sleep bubbles will appear - when it's Blathers or Celeste's turn, they'll be shocked awake - they'll remain awake for the duration of their turn - if it's night time that turn, both will be awak