Sentences with phrase «duration of sleep states»

Drinking alcohol can disrupt the structure and duration of sleep states, alter total sleep time, and affect the time required to fall asleep.

Not exact matches

This is the first study to show that sleep duration has increased among broad segments of the United States population (students 15 and older, people who are employed, and retirees) over this period.

Upon waking from a long duration of sleep our bodies will be in a heightened state of insulin sensitivity, regardless of the time of day.