Sentences with phrase «duration workout when»

You really can get amazing results in a short - duration workout when -LSB-...]

You really can get amazing results in a short - duration workout when the intensity of your workout is high.

Not exact matches

«When folks elect to add difficulty to workouts, they often increase weight, repetition or duration.

Another influential factor, especially for athletes when determining the duration of a strength training workout, is to consider where you are in the season.

When consumed before workouts the supplement can act fast in increasing the energy levels and thus help work out for a longer duration.

When you exercise, the ratio of carbs and fat your body uses for fuel can change depending on the speed, duration, and intensity of the workout.

When using these intervals, you can choose to stick to the same time intervals (e.g. do 2 minutes hard and 30 seconds slow for the duration of the workout) or mix it up with different time intervals as you go through your session.

Researchers found that beta - alanine supplementation resulted in a minor but statistically significant improvement in endurance (2.85 %) when the exercise duration was between 60 and 240s (the duration you see in supersetting, Crossfit - style workouts, and the like).

The Blaze buzzes when it is time to stop and move onto the next exercise, monitoring heart rate throughout the duration of the workout.

Any teenager can effortlessly and automatically record other workouts to his dashboard with SmartTrack Enable connected GPS to map his routes and see run stats like pace and duration on display when his phone is nearby.