Your Best Pregnancy: The Ultimate Guide to Easing the Aches, Pains, and Uncomfortable Side Effects During Each Stage of Your Pregnancy
If you are trying to become pregnant, or you have discovered that you are pregnant, our website offers unique and informative articles on the most common issues in which women, and their babies,
encounter during all stages of pregnancy.
All of our instructors have had specific training in prenatal yoga and know the necessary adjustments to make yoga
safe during all stages of pregnancy, but as always use your own judgement, and please follow your doctor's reccomendations for anything high risk.
The Dads Guide to Pregnancy looks at what dads and their partners might be going
through during each stage of pregnancy including reactions to pregnancy, what to expect, work - life balance, looking after relationships and how to prepare for fatherhood.
This excerpt has been reprinted with the permission of Demos Health Publishers from Jill Hoefs» and Denise Jagroo's new book, Your Best Pregnancy: The Ultimate Guide to Easing the Aches, Pains, and Uncomfortable Side
Effects During Each Stage of Your Pregnancy (Demos Health, November 2014).
There were endless questions and concerns that I had
during each stage of pregnancy and often felt alone even when surrounded by friends and family.
The American College of Obstetricians and Gynecologists also urges all pregnant women to get a flu shot,
during any stage of pregnancy.