Sentences with phrase «during caloric»

Therapeutic weight loss diets are formulated to ensure that dogs consume adequate nutrients during caloric restriction.

Weekly weight loss rates of 1.4 % of bodyweight compared to 0.7 % in athletes during caloric restriction lasting four to eleven weeks resulted in reductions of fat mass of 21 % in the faster weight loss group and 31 % in the slower loss group.

Furthermore, our finding that obtaining an adequate sleep duration reduced overeating and consumption of fats and carbohydrates, combined with findings of reduced fat loss during a caloric restriction regimen when obtaining insufficient sleep (42) indicates clinical trials are needed to determine whether sleep is a modifiable risk factor that can assist weight loss and maintenance programs to improve dietary habits and metabolic health.

While this is one of the only recommendations existing that targets athletes during caloric restriction, this recommendation is not given with consideration to bodybuilders performing concurrent endurance and resistance training at very low levels of body fat.

However, the recently published systematic review by Helms et al. [33] on protein intakes in resistance - trained, lean athletes during caloric restriction suggests a range of 2.3 - 3.1 g / kg of LBM, which may be more appropriate for bodybuilding.

This is also precisely what happens during any caloric reduction -LSB-...]

During a caloric deficit, both fat and lean mass are lost [4, 5]; however, the goal is to lose body weight an appropriate rate to minimize muscle loss.

However, studies have shown that engaging in highly intense eccentric loading exercise, anabolic hormones such as testosterone, HGH and IGF - 1 help preserve muscle mass, even during caloric restriction.

During CALORIC RESTRICTION or weight control management phases, use Soy protein only as a supplement source to lean muscle mass maintenance for bodyfat reduction.

During caloric reduction alone, you do not get any of the beneficial hormonal adaptations of fasting.

This product is ideal for use in combination with / during your caloric deprivation periods - i.e. rigorous dieting, low carbohydrate nutrition protocols, that support a low insulin environment.

«WHEY supplementation compared with carbohydrate supplementation, during a caloric - restricted «cut» diet can assist in maintaining LBM (lean body mass) while allowing for the loss of FM (fat mass)».

This is also precisely what happens during any caloric reduction diet.

A Systematic Review of Dietary Protein During Caloric Restriction in Resistance Trained Lean Athletes: A Case for Higher Intakes.

Often times during caloric restriction people lose lean mass along with fat mass.

Not exact matches

It covers an automated food service ordering system comprising non-transitory computer - readable media storing executable instructions to obtain historical context data indicating past statuses associated with one or more customers; obtain historical menu item ordering data indicating past times during which customers ordered menu items from each of multiple food services; obtain context data from a personal electronic device that indicates current, recent or scheduled statuses of a user, including caloric intake or exercise activity; determining a future time for delivery of a menu item based on the obtained data; selecting a future food service from the multiple food services; determining a lead time for an order for the menu item; and initiating the order for the future food service by at least the lead time.

Without the proper nutrition and caloric intake, you may lack energy during activity, and have slow muscle recovery.

To induce the process of gradually utilizing your maternal stores, lactating mom need to increase their caloric intake to 500 calories during the first months.

Babies who bed - share and share time with their moms at night can often get a third or more of their caloric intake during the night.

During the second trimester, you'll start to require more caloric intake to keep up with your baby's development.

During this phase, children should be consuming between 1,400 and 2,600 calories per day, and fat intake should not exceed 25 % to 35 % of caloric intake.

Adhering to a set schedule during these times may result in a baby who's increased caloric needs are not met.

Those at the lecture that accompanied these slides heard me make the point that inadequate caloric intake during the newborn period contributes to the risk of developing kernicterus, but is rarely the sole cause of excessive hyperbilirubinemia and kernicterus.

During the first 6 weeks of lactation, maternal caloric intake is no greater for the breastfeeding mother than for the nonlactating mother.49, 50 After that period, food and fluid intakes are greater, but the cost of this increased caloric intake is about half the cost of purchasing formula.

During the process of breastfeeding, your body will naturally use these fat stores as long as you do not significantly increase your caloric intake after delivery.

During breastfeeding, you should try to increase your caloric intake by about 300 calories a day, but it is critical that these extra calories are nutritious calories.

The «hunger winter» was a very cold period from November 1944 to the late spring of 1945 during which a German blockade forced the Dutch to survive on less than a third of their regular caloric intake.

This is likely important because most lake fish feed in multiple habitats during their lives, and the mercury and caloric content of prey from different habitats can differ.

In one smaller prospective study looking for sex differences as primary outcome, sleep deprivation led to increased food and fat intake; however, males were more susceptible to weight gain based on greater daily caloric intake, especially during night (106).

«Caloric restriction (60 % of ad libitum intake) maintained only during the 2 - week experimental period did not affect collagen accumulation, but did result in decreased levels of the difunctional crosslink dihydroxylysinonor - leucine (DHLNL) in sponges implanted for 10 days.»

During the first 12 days of their journey, the subjects ate enough calories just to maintain their weight, in order to calculate their daily caloric requirements.

During a bulking phase, you are supposed to consume a caloric surplus, which can be a bit difficult on your digestive system if you plan to get all of your calories from three huge meals.

That is why decreasing total caloric intake by 3000 calories per week, which is a moderate cut, and eating mostly low - glycemic carbohydrates, whilst consuming a lot of protein, will increase the time period during which the body will continue to burn body fat.

The following routine proved to be very effective during my last cut, enabling me to retain if not improve strength while on a caloric deficit.

Despite the fact that these negative consequences of dieting are inevitable and can not be completely eliminated, increasing your caloric intake at strategic times during the cutting phase can decrease the side - effects» intensity by causing periodic leptin boosts which will have the opposite effect.

The line between training with heavy and light weights have been blurred by a recent study which showed that subjects that did high - rep sets (around 30 reps) to failure experienced gains in muscle mass similar to group that trained heavy using 6 - 8 reps.. The higher training volume is, logically, an aerobic challenge which causes a higher caloric burn during one workout, thus keeping you lean and athletic in the process.

They point out that eggs have a high satiety index, meaning that an egg meal can considerably reduce the caloric intake during the day.

In simple terms, a refeed day is a pre-planned increase in the total daily caloric intake which you intermittently insert during the cutting phase.

In terms of caloric make up during the bulking phase, about 25 % of the calories should come from protein, 25 % from fat and 50 % from complex carbohydrates.

«Exercises that are full body, high intensity and compound exercises with short recovery periods mean maximised caloric burn during and after the workout,» Round says.

But Kristen Bell, 29, has some more tricks up her white cotton J.Crew sleeve: she is not afraid to stand up in a crowded restaurant during breakfast to demonstrate her favorite workout moves, and is so knowledgeable about the caloric and fat content of every food item she mentions, she could be an iPhone App!

In preparation for competition, during their «cutting phase,» they reduce their overall caloric intake — while still eating a high proportion of protein (the better to retain muscle tissue)-- in order to lose body fat.

I did not place myself in any considerable caloric deficit during this 30 day period.

During fat loss you will be in a caloric deficit and will likely be hungry.

During weight loss you impose a caloric deficit, either by increasing exercise or decreasing food intake.

The situation changes when an individual is in a caloric deficit during a rigorous diet.

Lots of trainees still believe that doing sit - ups or crunches will get them a six pack — WRONG.A well balanced diet is the key for ripped abs.Eat too much and you gain weight quickly, eat too little and you'll lose muscle mass.The key is to slowly reduce calories and experiment.Try to eat 300 - 500 calories less than you burn in a day.For an example if your maintenance calories are 2500 and you burn another 500 during your workout, that makes a caloric expenditure of 3000 calories a day.Eating around 2500 - 2700 calories a day is a good start in your fat loss journey.

Provided that you eat at least one cup serving with some of the meals during the day, you'll be well on your way to meeting your caloric or protein daily requirements.

This daily caloric expenditure calculator (also known as a «daily calories burned calculator») provides an estimate of the total amount of calories that you burn during an average day.

Will this approach throughout keep us lean without disturbing my shredded looks too much (which happens in caloric surplus weeks during bulk phase).