Sentences with phrase «during exercising»

There is nothing worse than sitting in your own sweat during exercising.

The basic guidelines for water consumption related to workouts are 8 - 16 ounces at least 15 minutes before exercise, 4 - 8 ounces every 20 minutes during exercise, and 16 - 24 ounces per pound lost as soon as possible post-exercise.

Two young soldiers and I were walking across a swamp during an exercise.

«In people not accustomed to exercising, excessive muscle or joint pain during exercise should be an indication that the exercise level is too intense.»

During this exercise, when asked what I did for my future living, I replied, «I work with life coaches, like Castillo.»

There have been a ton of studies on how music impacts the brain during exercise, and it's no secret that «the human heart wants to synchronize to the music -LSB-...]» The songs we use in class are carefully selected per section.

If the instructor feels that the student isn't relaxed or is too anxious during the exercise, the student fails.

That's not all — during the exercise, the instructors attack the students and disconnect the scuba equipment, leaving them deep underwater without any equipment.

During the exercise, neither group questioned the identity of God or sought to distinguish a Christian God from a Muslim God.

Using your smartphone during exercise can affect the intensity and enjoyment of your workout, according studies at Hiram College.

Coconut water also contains 252 milligrams per - serving of sodium, which is another electrolyte lost during exercise through sweat.

One cup of cooked pumpkin contains more potassium than a banana, which is an electrolyte that is eliminated through sweat during exercise.

Cacao Powder: Cacao (or cocoa) powder has been linked to lower blood pressure, a boost in blood flow to the muscles, and reduced cardiovascular demand during exercise.

During our exercise, we made the best tasting almond milk I swear I have ever had.

Therefore, it helps reduce the hypoxic or damaging effects creating during exercise.

According to Alexis, «when your body doesn't have to work so hard on digestion, it has extra go - power to devote to replenishing depleted energy stores and repairing and building muscle tissue that's been broken down during exercise.»

There's nothing better than hydrating with water during exercise.

It has also been shown to improve muscle strength and endurance during exercise.

It also contains an ideal combination of essential amino acids for athletic performance: lysine for balanced nitrogen levels in muscles, arginine promotes muscle metabolism and a healthy heart, glutamine helps restore nitrogen balance after a heavy workout, and leucine, isoleucine and valine help maintain tissues during exercise.

However it does contain great levels of these amino acids: lysine for balanced nitrogen levels in muscles, arginine promotes muscle metabolism and a healthy heart, glutamine helps restore nitrogen balance after a heavy workout, and leucine, isoleucine and valine help maintain tissues during exercise.

Smoothies are easy to make and digest, offer a simple way to get the protein you need to build muscle, the carbs you need to restore the glycogen you burned during exercise, and antioxidants that fight inflammation and cell damage.

Its natural sugars play an important role in preventing fatigue during exercise.

As is the case with most sports drinks, coconut water supplies electrolytes lost during exercise, including sodium, potassium, chloride, calcium, and magnesium.

Tofu is also quickly absorbed by the body, and contains both calcium and magnesium, which is lost through sweat during exercise.

This means more muscles work during an exercise session simply by forcing the body to move correctly.

One of our great interests is fluid replacement during exercise.

Our Berkeley - based sports nutrition company started with our original GU Energy Gel, a revolutionary and more effective method to keep athletes fueled during exercise.

«º» º The stability gained during this exercise transfers to the ability to control the bar during bench press, which increases the maximum weight able to be pressed.

Symptoms of a hamstring strain include: sudden sharp pain at the back of the thigh during exercise, possible snapping or popping feeling, pain with walking, tender to touch and sometimes bruising.

There are many reasons to want to burn fat during exercise.

For obvious reasons, in the context of the series I'm currently doing, people want to burn fat during exercise to lose weight.

The biological link between the subjective sensation of effort and the physiological changes occurring during exercise is of crucial importance, because it provides a mechanism by which the RPE could, in theory, contribute to the regulation of exercise performance, the limit to exercise and pacing strategy.

As pacing strategies exist to optimise and regulate physiological changes during exercise, the RPE may thus be a key component of a regulatory system that protects against bodily harm.

During exercise, afferent feedback from numerous physiological systems is responsible for the generation of the conscious RPE, which is continuously matched with the subconscious template by means of adjustments in power output.

We subsequently develop a model to explain how this regulatory system might utilise the subjective rating of perceived exertion (RPE) as a means of integrating afferent information and a variety of other cues in order to achieve these objectives during exercise.

If, for example, the initial exercise work rate is excessively high, it will produce physiological changes that result in the conscious RPE being greater than that which the central controller considers optimal for a particular stage during an exercise trial.

Carbohydrate, Electrolyte and Fluid intake during exercise has shown to delay the onset of fatigue and improve performance on the pitch.

Carbohydrate intake during exercise has shown to delay the onset of fatigue and improve performance on the pitch.

Nearly a decade ago, the perils of overhydration during exercise were confirmed in two seminal studies performed on 488 Boston Marathon runners (8) and 2135 endurance athletes.

Substrate utilization during exercise with glucose and glucose plus fructose ingestion in boys ages 10 - 14 yr.

I love to see the pure smiles from the joy my child feels during exercise and it takes me back to the great moments of my youth.

Oxidation of combined ingestion of glucose and fructose during exercise.

Regardless of the source of carbohydrates, the Gatorade formula provides the types and amounts of carbohydrates shown by research to stimulate rapid absorption of fluid and carbohydrate and rapid burning of the carbohydrate to sustain performance during exercise.

Since women find a benefit in wearing a compression garment during exercise after pregnancy, we recommend the Bellefit Tighty Wifey Compression garment as an add - on to your postpartum recovery for exercise.

«Sports drinks have an important, specific role in the diet of young athletes who are engaged in prolonged vigorous sports activity - primarily to rehydrate and replenish carbohydrate, electrolytes and water lost during exercise.

As a result, the diabetic athlete may easily become hypoglycemic (low sugar) during exercise, and for up to 12 hours after finishing sports.

If iron stores are depleted, they'll feel needlessly tired during exercise.

That's because the body digests pre-exercise protein into amino acids (yes, the body can digest food during exercise!)

When you exercise, you burn calories, and breastfeeding also burns calories (about 500 per day), so breastfeeding moms need to make sure they are consuming enough calories to cover the extra they are burning off during exercise and breastfeeding.

At rest, this sweet spot has at least been researched and found to be in that 20 + / - 5mmHg level, but during exercise the exact compression level needed is unknown.