Sentences with phrase «during faster running»

Not exact matches

A friend of mine, operating in Arabia during the First World War, ran upon an Arab sheik who, hearing talk about telegraphy, was dogmatic that no message could possibly travel from Basra to Baghdad faster than his swiftest horse could run.

I have read a lot about how a keto diet could be beneficial for endurance athletes like me who race long - distance triathlons (Olympic and Half - Ironman distances), and I have already experienced this during my training sessions over this past couple of weeks, as I started doing some fasting and training in a fasted state: my energy levels are just never - ending, I can bike or run for hours, and there is no «hitting the wall» feeling anymore!

Under humid tropical conditions these processes run faster and all year round, whereas under temperate conditions they are slower and come to a halt during the colder months.

Indiana has been faster to the ball than its opponents all season, and the same is true during this amazing early run.

«I think when you are looking and trying to compare drivers, within one team during a test session, while you don't actually know yourself the programme that the engineers are running and if you don't take into account the weather conditions right there and then when they are doing their [fastest] lap, I think it's very difficult to sit there and to say: «Have Williams potentially made the wrong decision because the reserve driver has set the fastest lap?»

Mays hit a fast - break layup as he was fouled during the run.

He kept things fairly steady during his first runs on Saturday, but on Sunday morning he really ramped it up and ended up setting the fastest ever lap of Zandvoort.

During a fast, tempo run — and during some post-run stretching and bodyweight exercises — the Zante v3 felt like it was at it'sDuring a fast, tempo run — and during some post-run stretching and bodyweight exercises — the Zante v3 felt like it was at it'sduring some post-run stretching and bodyweight exercises — the Zante v3 felt like it was at it's best.

Team Wellek as they have during most of the Season was able to start fast here and the exhausted Team Mordini who had basically played 16 innings straight of 1 - run softball just didn't have enough in the tank to catch up..

During Alonso's 18 - race run he finished on the podium 16 times, back when Renault was as fast as it was consistent.

Two emerge from relative oblivion Tamalpais - Mill Valley has never been confused for sprinter's ally but senior Lilla McMillan ran the state's third fastest 200 during the Arcadia meet in 24.45.

Verstappen smashed the fastest ever lap of Zandvoort during his Sunday morning demo runs, having taken things a bit steadier on Saturday.

During a remarkable month from the end of April until the end of May, Keita scored eight in five Serie A games for Lazio, kicking off his sensational run with a hat - trick against Palermo - the fastest in the history of the Italian top flight - in a 6 - 2 triumph.

If you feel you can find someone better, even in the slightest during the dating phase, no matter how the sex is or how they make you feel or the promises they make you run away as fast as you can.

In June 2015, a month after Buhari was sworn in and the President was saying time and time again that he had inherited an empty treasury, Momodu wrote, «Sir, let me say right away that the goodwill garnered during your campaigns and the jubilation that heralded your recent victory are fast fading and you need to, as a matter of urgency, convince the people of Nigeria that you are now ready to hit the ground running.

«Deep populist progressives are on the rise, and they so frustrated with Democrats like Andrew Cuomo who can't run to the right fast enough on economic issues, so I don't think he's a very serious candidate,» Teachout said during a «Capital Tonight» interview in early June, about two weeks before she formally announced her gubernatorial campaign.

Even on fast runs and during high - intensity exercises, the headphones stayed in place.

Very large animals have more «fast twitch» muscle fibers needed during a sprint and can in theory accelerate for longer periods, but those tissues soon run out of oxygen and thus reach max performance long before supermassive creatures ever reach their theoretical maximum speed.

The Impulse averaged 24 miles per hour during the flight — about the same speed as the fastest human can run.

Tyrannosaurs originated around 170 million years ago during the Jurassic period, as human - sized, fast - running stalkers who used their long arms to grab prey.

People with higher emotional intelligence tended to run faster during the half - marathon than people with lower emotional intelligence.

During the second week you will start doing interval runs consisting of short, fast bursts interchanged with jogging at your own comfortable pace.

Fartlek: Swedish for «speed play,» this run introduces different speeds in a workout and gets you used to the impact that changes of speed for various distances and times can have on you during a race as you go from fast to faster.

That during my speed workouts, I am more relaxed and can run faster with less stress.

Whether you want to run faster, improve your performance on the field or lift heavier weights — it never hurts to give a little more love to your hips and thighs during regular gym sessions.

This is applicable both to strength training and cardio — you are still breaking down those muscles when you run or walk, and giving yourself a rest can help you go faster and farther during your next workout.

Fast - twitch muscle fibers are used in explosive bursts of power, for example when working with heavy loads or during sprinting, while slow - twitch fibers enable long endurance feats such as high - rep sets with light loads or distance running.

«If the workout is a one - to two - mile warm up, four miles at tempo pace, then a one - to two - mile cool down, I think it would be acceptable for one person to run faster during the tempo portion if the other is really struggling,» she says.

Strive to be healthier, run faster, jump higher or bike longer distances, but love the process and love yourself during the journey — it will make the triumphs so much sweeter.

This seems to reduce and offset the acidity produced in the muscles during intense, anaerobic exercise that produces lactic acid most quickly, such as fast running or swimming.»

Stats according to my Nike + SportWatch — not sold on the statistics, as I am decently confident Mile 1 was one of the fastest, and I never witnessed low 8:00 s during my run.

They work especially hard during sprinting, and generally hamstring strains occur when someone is running as fast as they can.

During my last fast my blood sugar was running between 3.9 (70)-10 (180), but I had to take 6 - 8 units of rapid per day to keep it under 10 (180)- normally I am 5 (90)-8 (145) with no rapid while eating keto / if.

During physical activity, oxygen helps muscles utilize proteins, fats, and carbohydrates to help athletes or fitness enthusiasts run faster, lift more resistance, and work for extended periods of time at high levels.

In this April 20, 2011 free audio episode: Fitness productivity tips from Peter Shankman, how much to eat after a big workout, how to heal the lungs after smoking, will small people cannibalize too much muscle with fasted exercise, what happens when women exercise too much, is a saltwater pool healthier than a chlorine pool, how to run faster after biking, my top indoor cycling workouts, what is a low oxalate diet, taking blood pressure medications during exercise, a supplement called d - ribose, and why I don't recommend regular multivitamins.

I found that I was able to run faster and longer by taking fluids during the run — hydration not only to helps sustain the run but also to aid in recovery afterwards — to fuel the next run!

During the week long cleanse / fast, avoid any strenuous physical activity like lifting heavy weights, running, long distance drives, excessive talking, etc..

Furthermore, those runners who ingested more than 7 g carbohydrate per kg body mass during the day before the event ran faster in general and also maintained their running speed to a greater extent than those participants who consumed lower quantities of carbohydrate.

Heavier loads, faster bar speeds, greater depth (with the same absolute and relative loads), and using running shoes rather than no footwear all lead to increased quadriceps muscle activity during back squats.

Therefore, increasing glycogen levels after a hard workout will help athletes recover faster and perform better during the following day's workout whether they're running ten miles, lifting weights, or simply working out in therapeutic pools.

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For example, one would avoid running an average pace for a first mile that is significantly uphill; likewise, during a downhill mile pace may be faster than average.

Additionally, getting diarrhea during a long run is usually for 2 reasons: you are running too hard so your body decides to make itself lighter, or you're drinking water at a faster rate than you can absorb, meaning that water is just sloshing around in your bowels (and your body has to get rid of it).

Problem is I am running a half marathon this weekend and would like to race faster and I am sure I will be entering anaerobic hr levels during the race and I am not sure how to fuel my body for the faster speed.

Moreover, increases in energy absorbed by the hip extensors (and flexors) during the swing phase have been linked to faster running speeds, suggesting that this ability to absorb energy by the biarticular hip muscles is an essential element of faster sprinting speeds (Schache et al. 2011; 2015).

This suggests that the ability of the hip flexors and extensors to produce force, and the ability of the knee extensors and flexors to absorb it, during the swing phase is the key to faster running.

During the colder weather here in the sunny Florida, I really enjoy doing my workouts outside, especially running, I absolutely love High Intensity Interval running, because that is the kind of running that activates your fast twitch muscle fibers (If you do it with ankle weights and uphill).

Of course, you're going to read things like: I'm tired of head games, or I don't have the time, because I deliver papers in the morning, run a fast food restaurant during the day, and race gerbils at night!

At some point during the far too long running time of Need for Speed I lost track of the number of times where someone driving a car way too fast puts someone else's life at risk.

During our hands - on time, we died multiple times trying to escape some kind of hellish vortex, and as fast as we ran, the hallway in front of us kept stretching out farther and farther every time we thought we had reached the end.