Sentences with phrase «during flu season vitamin»
Vitamin D is an important player in overall health, and during flu season vitamin D is the number one go to supplement to boost immune function.
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Earlier in the fall I was contacted by a representative for the Florida Department of Citrus about the benefits of Vitamin C, and keeping healthy during the cold and flu season.
Do vitamins Vitamin C may not fight off colds, but several experts still recommend it for keeping you healthy during flu season.
In one study, giving children 1,200 IU of vitamin D a day during flu season reduced infection rate by 40 percent.
One recent study showed that lower levels of vitamin D during the winter months are one reason the flu virus is easily transmitted during «flu season.»
Bell peppers are an excellent source of vitamin C and beta - carotene, which will come handy during cold and flu season.