Sentences with phrase «during gym workouts»

Not exact matches

Since during this experiment I was without my phone for the weekend, I knew I had to find a way to still listen to music during my workouts, or I'd be unsatisfied — there's nothing worse than forgetting to bring your headphones to the gym, much less not having any music at all.

While I'm not sure we'll be seeing this being worn around the gym any time soon, the Spree Fitness Monitor does offer an interesting alternative for those who have to measure their heart rate during a workout.

Big Ass Fans improve air quality and help fitness enthusiasts keep cool during tough workouts, while Big Ass Lights improve the look and feel of any gym.

And yet, that same individual, after a sweaty workout at the gym during lunch hour better do just that and shower in the locker room before going back to work.

People always ask me how I lost so much weight, and they think I must have lived in a gym but I did not even workout during that time.

Getting in an early morning workout (more than stretching at the hotel gym like I used to do...), finding clean, nourishing food makes allll the difference in how much I can accomplish, how well I can handle airport annoyances and travel chaos, my energy levels both during the trip and when I get home, etc. etc..

I bet there's nothing like having an attractive young man encouraging you during your workout to make you want to go to the gym and work up a sweat.

I like to drink it before I go to the gym — the protein (about 50 grams) gives me energy during my entire workout, and then some.

Both testers also wore the shoes at the gym, both on treadmills and elliptical machines, and during other cardio and weightlifting workouts.

Perhaps the failure is my own but I attempted to wear these during a workout at a gym.

Some garments can be worn all day long, but I find that it is best to wear compression shorts during workouts, or for a few hours after my gym session.

And de Blasio recently struck a deal with one of his biggest foes, the city's police union, which has picketed outside his Brooklyn gym during his late - morning workouts.

She councils people to recognize that they might have the same feelings of breathlessness or heart pounding during a tough workout at the gym.

The result is the inability to exercise a full range of motion during your workout, or to walk with proper posture outside the gym.

Given the glutes» lack of use during our day - to - day life, Seinor suggests working them every time you are in the gym — either in isolation or as part of your leg training or full body workout of that day.

We've all seen that guy or gal in the gym with the bangin» body, strutting around confidently, totally in the zone during his or her workout.

Cutting - edge clinical studies have shown that Intra workout supplements that are consumed during workouts are critically important to actuating peak performance while simultaneously prompting an ideal combination of environmental elements to promote optimal anabolic levels that help gym - goers to achieve sizable gains and increases in strength.

I personally cycle through many kinds of exercise that I enjoy, and like to keep it fresh by trying new things all the time — but body weight workouts are something I have relied on my whole life to keep me in the game during interim periods, when the weather was bad, when I was traveling, or as a simple, low - maintenance way to just get my shred on when the gym felt too far away.

This is why you need to be cautious with the time you spend in the gym, or the number of sets and exercises you do during your workout session.

The high - caliber ingredients comprising the In - Kaged Intra-Workout Powder offer gym - goers notable growth results along with rapid recovery rates and prevents the onset of muscle fatigue during intense workouts.

One of the most common mistakes that people make when going to the gym is not drinking enough water.Ideally, you should consume water before, during and after your workout at the gym.

I do a dedicated yoga session at least once a week to compliment my more intense circuit training, and I usually stretch during my workout in short bursts if I'm in the gym, and after my workout to make up for anything I missed whether I'm doing a bodyweight or weight training workout.

During the first half of March this year the gym where I workout was closed due to some renovations for a whole month.

It's so refreshing during the hot days when I workout outside (our gym has a nice little field).

These are great when you want to get a cardio workout in but can't go outside to run (like during Hurricane Sandy) or to the gym (cause they are packed).

The gym I go to has a water fountain so I usually opt to skip this one, but it can be nice to have a bottle with you during your workout.

But your body remains exposed to that same electrical stress when you remain plugged in during your workouts, whether that be by carrying your smartphone during a secluded nature trail run or venturing into a gym jam - packed with TV's and personal entertainment systems.

How you react when faced with fatigue and the aggression of your opponent is forged in the gym during your training sessions and adding finishers to your workouts can be the difference between whether you FIGHT through to a win or FOLD UP in defeat!

I see people cart bags of supplements into my gym on a regular basis, and I hear them during their workouts, talking with their friends about their eating / partying escapades, and can't help but notice the disconnect.

Tabata type workouts are great because you can fit them in somewhere during your day even if you don't have enough time to go to the gym.

Thankfully, I'm a self - employed contractor so when not in meetings I control my time so will often go to the gym for a quick 15 to 30 minute workout during the day.

If you're an avid runner or athlete, you might feel a bit drained at first during those workouts, but Hertzler notes that «Once adapted, gym goers and strength athletes will have no issues cranking through a workout session.»

Burn more calories in 20 minutes from home...... than most people do in 60 minutes at the gym Find out how by jumping into these FREE 32 explosive home workouts Jump Training For Beginners Do you remember those times as a little kid when you were jumping, hopping, and skipping all over the playground during... Continued

There are a number of people who attend a gym session and turn up with clothing that isn't prepared to help your body during your workout.

This Golds home gym also has a platform for enhanced stability during workout sessions.

During these moments, when I couldn't force myself to go to the gym or do another HIIT sprint workout, I love a good EMOM workout.

No matter if you desire more energy during your workouts, a better and much more attractive body, or just that extra motivation in the gym to go for that extra rep, for that extra plate.

The best thing about training at a CrossFit gym is the relationships that you will develop with people during your workouts.

During moderate workouts, your heart should be pumping at about 50 to 69 percent of your max and during vigorous gym sessions, it should be at about 70 to 90 peDuring moderate workouts, your heart should be pumping at about 50 to 69 percent of your max and during vigorous gym sessions, it should be at about 70 to 90 peduring vigorous gym sessions, it should be at about 70 to 90 percent.

Nowadays, almost all gym have general trainers who will guide you and help you during your workouts.

Cooper would often place a picture of Kyle on the wall of the gym and he blasted Kyle's personal playlist during workouts, listening to the kind of music that defined Kyle, everything from Metallica and Slipknot to Toby Keith.

People who hit the gym often but don't seem to have enough energy during their workout or the muscle strength they're looking for may want to get lab tests to check their vitamin D levels.

Even more interesting is that going to the gym involves burning calories, building muscle and not eating... UNLESS you've gone on - line and found some weight loss information suggesting you should eat something during your workouts

For instance, Orange Theory Fitness is a chain of gyms around the country that show you your heart rate on a large monitor during guided workouts so you can begin to learn what sort of exertion is required to get your heart rate up to its near maximum.

If your gym space is dark, cluttered and stuffy, you'll have a tough time staying energized and focused during your workouts.

Deck the walls The walls of No Excuses CrossFit looked more like the hallways of a high school during homecoming week than a workout gym.

ACE Certified pro and renowned mind - body expert Lawrence Biscontini explains several common breathing techniques, which he says can not only deepen one's sense of relaxation away from the gym, but also enhance focus, visualization, relaxation response and even intensity during workouts.

If you don't have a flexible schedule, you could coordinate a midday workout on your days off and hit the gym or take a rest day during the week when the weather is colder.

Ultra-healthy personal trainer and Biggest Loser host Bob Harper famously suffered a widowmaker heart attack during a workout at age 51 and survived, he recently explained, only because two doctors happened to be at the gym.

Some gyms and physical therapy offices are now offering tonic water to clients during workouts and treatments.