Sentences with phrase «during hanging leg»

Increasing external moment arm lengths during isometric core exercise, either by using extended legs during hanging leg raises, or by performing long lever planks, leads to greater rectus abdominis and external oblique muscle activity.

McGill et al. (2014) measured rectus abdominis muscle activity during the hanging leg raise with and without extended legs.

McGill et al. (2014) measured external oblique muscle activity during the hanging leg raise with and without extended legs.

Assessing different whole - body exercises, McGill et al. (2014) explored upper and lower erector spinae muscle activity during the hanging leg raise (straight - leg and bent - leg), the hand walk - out, and body - saw with a suspension system.

Erector spinae muscle activity was highest during hanging leg raises (both straight - leg and bent - leg) and lowest in the body - saw and hand walk - out.

Assessing different whole - body linkage exercises, McGill et al. (2014) muscle activity of the abdominals during the hanging leg raise (straight - leg and bent - leg variations), hand walk - out and body - saw in a suspension system.

It uses some of the same muscles you activate during hanging leg raises, but at the same time offers support for your back, which makes it more manageable for less experienced trainees and a vital part of a truly effective abs and core workout.

Not exact matches

Since the crucifixion took place on the eve of a Sabbath (probably not a Saturday Sabbath, but a Passover holiday Sabbath), and because it was against Jewish law for a crucified person to hang on the cross during a Sabbath, the Roman soldiers come around to break the legs of those being crucified.

To keep your body stable during the exercise, your knees should be at the end of the bench with your lower legs hanging over the end.

External oblique muscle activity is higher during a number of dynamic isolation exercises compared to the sit up and curl up including the kneeling roll out, horizontal side bend, jack knife, hanging leg raise.

The pair fell in love during a swim meet in San Diego, she was competing for Boise State and he was getting the hang of using his prosthetic legs for the first time.