Sentences with phrase «during intense bursts»

Not exact matches

I'm a highly sensitive empath, so it's not at all unusual for me to sob during Camel Pose or even burst into uncontrollable laughter during a particularly intense Kundalini Core Series.

I do a dedicated yoga session at least once a week to compliment my more intense circuit training, and I usually stretch during my workout in short bursts if I'm in the gym, and after my workout to make up for anything I missed whether I'm doing a bodyweight or weight training workout.

Just understand the order in which energy substrates are used by the body: ATP and creatine phosphate during short, intense bursts of activity (5 - 15 seconds of actual activity), glucose for medium duration activity (20 seconds to a minute or two), and fat stores once effort is extended out beyond that.

During short burst of intense exercise lasting 30 - seconds or less is when the heart muscle works hard to provide oxygen to all three muscle fiber types and this prepares and conditions the heart muscle to meet the aerobic and the anaerobic demands of life.

High Intensity Interval Training Defined Interval Training (also known as HIIT) uses short bursts of intense exertion followed by short periods of rest during an exercise session.

Interval Training (also known as HIIT) uses short bursts of intense exertion followed by short periods of rest during an exercise session.