Sentences with phrase «during marathon training»

I drank cherry juice almost every day during my marathon training and never once had to take IBU or any other pain reliever.

I've worn these beauties on over twenty mile runs, tempo workouts, hill repeats, trail runs and more during marathon training and they fit like a dream.

Year ago I ran a marathon but during marathon training I started to put on weight but calorie intake was around 1100 — 1200 calories (far too low).

I even hired a nutritionist to help me with eating during marathon training.

Brock: Lisa says, «I've a question about weight gain during marathon training.

I've heard of several others (mostly women) gaining weight during marathon training and I'm wondering what the explanation for this could be, especially when the person is OCD about calorie intake (as I have been).»

«I have a question about weight gain during marathon training.

I have heard from so many clients who gained weight during marathon training.

For the 5K, there's no reason to run 20 miles like you would during marathon training.

During my marathon training, i started making a coffee infused protein shake.

I used Viridian's joint oil during marathon training, it's a blend of seed oils as well as anti-inflammatory spices like ginger, turmeric and chillies, and antioxidants like raspberry, cranberry and pomegranate.

Not exact matches

With panning shots of the company's offices, featuring a game room, groups of people eating lunch together, and seemingly happy dogs sitting next to desks, the video includes interviews with employees discussing work - life balance (an engineer training for a marathon and dressed in running clothes mentions the freedom to go for a run during work), the challenges the company faces, and the collegial atmosphere.

I just finished training for a half marathon (that I ran on Sunday) and selecting that race was highly dependent on the fact that training could happen during cooler temperatures.

We've had so many issues surrounding sleep, what with constant night wakings, all - night nursing marathons, night weaning, napping on me, nightmares, potty training, and missing me during overnights with dad.

If you're training for a marathon, that makes sense; the sugar supplies carbs that help keep up your energy during the tough workout.

While you may have trained during those hot, humid summer months, the forecast for a fall or winter marathon is typically chilly.

If you're training for a fall marathon or half - marathon, you're probably putting in many miles during the next few months.

When a marathoner asks me how yoga can improve their training, I can answer with first hand knowledge about how I used yoga during my own marathon training.

Those that do significant portions of training in cooler weather (and sweat more during hotter competition climates) can suffer, as well as those who finish a marathon in under four hours.

That's why many people, even young people, if they try to exercise too much and start training for excessive exercise programs such as a marathon or ultramarathon, will have their body's menstrual cycle shut down for a period of time during said training.

Read on to find out just how dangerous running a marathon is — and how to protect yourself during training and in the big race.

I have been running marathons for 3 years now (I am 57 yo) and never take carbs during my long training runs and have diet with modest carb intake.

I used to be a marathon runner until, during training, I messed up my knee pretty bad.

As in most marathons, there were many accounts from NYC marathoners who cramped and felt dizzy during a race in which they had trained for extensively.

If I am training for a marathon, do you think it is still ok to do light running during luteal phase and menstruation (along with more yoga, etc.), and just keep the long intense runs for the other phases?

Another study (3) investigated marathoners and found that during the 12 weeks leading up to the Olympic marathon trials, these athletes ran 78 % of their training at below marathon speed, only 4 % at marathon race speed, and 18 % above threshold.

I was scheduled to run The Oregon Marathon 2 weeks into the summer term and so I was still fitting in short speed workouts during week 1 of school and a few workouts during week 2 as well.With only 7 weeks of training after 2 months off from running due to a glass - puncture in my foot, I still managed to run a 3:01 best time at that marathon on July 16th and secured a second Boston Qualifying time.

for instance, on a day where I run 5 miles, I will burn around 3300 calories and that of course increases with long runs during half marathon training.....

In the past year, I've started having lots of left hip pain and during half marathon training last fall my hip would slide out of place.

As for Curran, she knew she was on the road to recovery when she could tolerate gaining muscle mass — a sharp contrast to her sickly state a few years earlier while following an extreme low - fat diet during training for the Philadelphia marathon.

When your metabolism is trained to use fat as an energy source, fat is the first thing it looks for when it gets hungry as it does during a tough work out, a marathon run or a long afternoon at work.

For people training for more than an hour, such as a marathon or resistance training for several hours, you probably do need to ingest some carbohydrates during the session to maintain your performance (adding protein is also very beneficial too as researchers have shown that carbs + protein can benefit exercise performance even more than carbs alone (Valentine RJ et al, 2008)-RRB-.

I have gone through about 8 of these through training for a marathon and ate one during a marathon and am so pleased I found it!

What exactly are the problems caused by training for long periods of times at high intensities such as what occurs during a marathon?

That power isn't really going to leave your muscles during a period of aerobic training, and half marathon heart rate is only marginally (10 - 20 BPM) higher than MAF heart rate.

For example, I didn't lose weight during the TWT and I'm about 12 % fat «despite» training 18 hours / week and running a mean marathon.

Also, per your comment on my blog today, I am now officially $ 90 poorer because I just signed up for a half marathon during the middle of marathon training.

I already obsess over weather and think almost exclusively about running, eating, and sleeping during half marathon training.

** My first go round of marathon training before «the boot» saw PR distance runs during the Polar Vortex (um, brr...)