Not exact matches
Hot flashes arise
because the temperature range in which the body normally feels comfortable narrows
during the
menopause transition, partly in response to the drop in estrogen.
Night Sweats and Hot Flashes —
Because estrogen levels are all out of whack
during menopause, it's not uncommon for women to experience night sweats, and hot flashes.
Many women experience hot flashes
during menopause,
because their bodies produce less estrogen.
Therefore, women shouldn't blame themselves for eating too much
because controlling your weight
during menopause is nearly a losing battle, especially when your body's estrogen, testosterone, and androgen levels are fighting you.
Dizziness
during menopause is not an everyday event and is considered a rare symptom, however, if there are reoccurrences of feeling lightheaded or faint, consult your primary physician,
because it could be the result of other health related issues.
I know some people that have a tough time trying to accomplish weight loss
during menopause simply
because their bodies are not accustomed to healthy eating and making the switch to try and burn fat seems to be much tougher than it ought to be.
Women, especially, often need more sleep
because of fluctuations in hormones, including testosterone, cortisol and melatonin
during menstruation and pregnancy, and at the start of
menopause.