Sentences with phrase «during other cardio»

Both testers also wore the shoes at the gym, both on treadmills and elliptical machines, and during other cardio and weightlifting workouts.

Not exact matches

It also requires a coach, athletic trainer or other designated staff member who is trained in cardio - pulmonary resucitation and the use of the defribrillator to be present during an athletic event or practice.

I did no cardio during this time, other than hiking or playing with the kids, and my clothes got looser and I noticed much more muscle definition in my legs and back especially.

Avoid over exerting yourself except during training and cut back / out on cardio and other activities that will rob you of valuable recovery resources best directed towards muscle growth.

Your trainer was right that there is a higher percentage of fat being burned than any other energy source during low intensity steady state cardio, but did not take into consideration that while working at a higher intensity you actually burn more of every energy source (fat and carbohydrates).

When done correctly, walking, like other kinds of mild cardio exercise, is the best fat burner during exercise.

So should I only workout three times a week or could I mix it up with some cardio during the other days?

Heart rate monitoring happens consistently during cardio movements and does not happen at all when doing other activities — setting «Other Workout» for weight lifting kept the monitor off, which I already mentioned is not ideal foother activities — setting «Other Workout» for weight lifting kept the monitor off, which I already mentioned is not ideal foOther Workout» for weight lifting kept the monitor off, which I already mentioned is not ideal for me.