Sentences with phrase «during seated meditation»

Traditionally, these limbs are practiced during seated meditation, but you can experience them during your hatha practice, too.

This allows the body to relax completely and one doesn «t have to deal with the common pains which can occur during a seated meditation.

Not exact matches

While it's not the same as doing a seated meditation, being fully present during these small moments can help you feel more comfortable confronting the thoughts rattling around in your mind.

(Read on about another yogi's tips for sitting properly during meditation in Effective Seated Postures for Memeditation in Effective Seated Postures for MeditationMeditation.)

Seated Guided Meditation 8:30 — 9:30 pm — Lori Relax and let go during this seated guided meditSeated Guided Meditation 8:30 — 9:30 pm — Lori Relax and let go during this seated guided mMeditation 8:30 — 9:30 pm — Lori Relax and let go during this seated guided meditseated guided meditationmeditation.

Typically seated in a lotus or half lotus position during meditation, the practitioner regulates the mind by focusing on their breathing, posture or some other object.