Sentences with phrase «during sleep hours»

During sleep hours, there is little need for any technology in the bedroom (notwithstanding a clock).
Not to mention that testosterone and growth hormone are secreted mainly during sleep hours.
The American Academy of Pediatrics (AAP) recommends rooming in without co-sleeping in the same bed so parents are more in - tune with their baby's breathing during sleep hours.
So you will want to run the machine during sleep hours as well as the daytime.
during my sleeping hours as well.
«On my way back I could think of nothing else but the words «get rid, get rid»; and the idea must have continued to possess me during my sleeping hours, for the first consciousness in the morning brought back the same thought, with the revelation of a discovery, which framed itself into the reasoning, «If it is possible to get rid of anger and worry, why is it necessary to have them at all?»
6) It is never to be worn during sleeping hours or while a child is left unattended, so that parent clearly was using it improperly for this to happen to her child.
When your body isn't aligned correctly and relaxed during sleeping hours, your back takes the brunt and responds accordingly.
But now scientists report new evidence that songbirds may polish their songs during their sleeping hours.
This may be due to high levels of cortisol occurring at the wrong time (levels should be low during sleeping hours).
Your body is very busy during your sleeping hours «cleaning house.»
From now on your doors will be locked during sleeping hours.
Those alarms tend to be much louder than a home smoke detector, which is a benefit to you in a fire during sleeping hours.
You will probably need to let your puppy out at least once or twice during the sleeping hours as well, especially right at the beginning of the process when you are both still learning.
If you do need to interact with your hamster during his sleeping hours, you should speak gently to him and blow lightly on him until he is awake and able to recognize your presence.
The 29 year old designer asks «why should a bed, used only during sleeping hours, take up precious living space all day long?
Those alarms tend to be much louder than a home smoke detector, which is a benefit to you in a fire during sleeping hours.
Night mode lets you schedule the View to alert you to and record activity during sleeping hours.

Not exact matches

Sleep during work hours, in general, bears the stigma of indolence.
«I had been working between 100 and 110 hours a week during launches, sleeping bag under the desk and everything, and I realized I'd poured my heart and soul into this and yet I'd gotten burnt out by the experience,» Soto says.
According to the study of 715 parents, every hour of touchscreen use results in 15.6 minutes less of sleep, or 26.4 minutes less total per night and 10.8 minutes more during the day, on average.
Her advice for anyone looking to avoid burnout is to unplug from their phone, get seven to nine hours of sleep each night, eat breakfast every morning and to take a break during the workday.
of melatonin two - to - three hours before your new local bedtime has been shown to improve both nighttime sleep and alertness during the day.
Intent on optimizing his time, he adopted the Everyman schedule, which involves sleeping 3.5 hours at night and taking three 20 - minute naps during the day.
During a recent Reddit AMA, the 44 - year - old original PayPal mafia member revealed that he tracked how long he sleeps — six to six - and - a-half hours, on average — with his phone, a device never far from his workaholic grasp.
Opt for a short cup of coffee every four hours during the day, stopping at 4 pm to prevent another poor night of sleep.
«It's natural sometimes... if we have something difficult to perhaps have a night or two where we struggle to sleep,» he said during Premier's News Hour.
He who is to deliver the discourse can very well sleep till a quarter of an hour before he has to preach, the auditor can well take a nap during the discourse, for all goes smoothly, without the least trouble from any quarter.
I find if I sleep less than 7 hours during the working week I seem to struggle, whereas my boyfriend can be fine on 5!
At the time, I was coming home from work to an always empty house, laying on the floor for an hour to re-calibrate from my day, working myself into a 30 minute or so run, and then reading a couple food blogs over dinner (usually a sweet potato, roasted during that run, with black beans, salsa, and a pile of greens), working another couple hours just to survive the next school day, and falling into bed into a deep and dreamless sleep before my alarm clock wrenched me out and up and into another day that was much the same.
I'm still going through a major adjustment period, getting used to accomplishing way less of my usual tasks during the day and sleeping in 2 or 3 - hour increments at night.
After a few days of driving into Boston during rush hour traffic for a conference and being completely sleep deprived, while also trying to pack my life together for a six month Central America travel adventure I was completely exhausted.
When groggy and sleep - deprived during the day, in addition to one's overall quantity of stress, and quality of performance will also be worse than someone who consistently receives eight or more hours of deep sleep.
It's akin to a college student only sleeping a few hours a night during exam week (the playoffs), versus trying to keep that up for an entire semester and then doing it during exam week, which is essentially what Brooks asked of Beal this season.
He only takes short cat naps during the day, which drives me crazy at times, but he sleeps 8 - 10 hours at night in bed with me, so I can't complain!
They occur during the first few hours of the night when your child is transitioning from one sleep stage to another.
How you do that depends on how old your baby is, but if he is a young baby, you will want to limit any «nap» (or sleep during what will be napping hours in your new time zone) to 2 hours.
At his best, Caleb is able to sleep 4 hour stretches at night, so should I try to see first if he can go 4 hours in the day on 5 oz or try to offer him 6 oz and then see if it helps him last longer during the day?
Son # 2 came home from the hospital already on a great schedule - feedings every three hours, put himself to sleep and was only up twice during the night.
Fast forward to about 8 weeks and she was starting to need to be rocked during sleep transitions and her 7 hour stretch that she was doing at night shortened to 4 hours.
Sometimes he sleeps for an hour and then wakes up (he does not do this during the day) and sometimes he sleeps for 3 hours, once or twice it was four hours, then the next night he went back to only sleeping 2 hours before he woke up.
Yet during the day, she will sleep through feedings until the 3.5 hour mark.
naps twice during the day anywhere from 2 - 3 hours at a time and also sleeps pretty well at night for the most part.
oh i should also say that DS weighs about 11 lb 5 oz and has never slept longer than 3.5 hours during the day or night... and i can't figure out why!
A lot of children tend to grind their teeth more whilst they are sleeping rather than during waking hours, which can make it hard for the parent to spot the problem as quickly as you would do if they were carrying out the grinding during the day.
At 3 months, a baby averages a total of 5 hours of sleep during daytime naps and 10 hours at night, usually with an interruption or two.
During the first few weeks after birth, do not allow your baby to sleep longer than four hours, counsels the Mayo Clinic website.
He was sleeping about 11 hours at night and 4 - 4.5 hours during the day.
Your baby will need to be woken up every three hours during the night to eat, until your pediatrician gives you the OK to let him or her sleep for a long stretch.
This can quickly become a pattern — your child sleeps 10 hours at night and 4 hours during the day, instead of 12 hours at night and 2 hours during the day, for example.
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