Not exact matches
Sleepers who tolerated louder sounds before waking showed a higher frequency of «
sleep spindles» — short bursts of activity of specific wavelength —
during non-REM
sleep than those who woke more easily.
While these brain rhythms, occurring hundreds of times a night, move in perfect lockstep in young adults, findings published in the journal Neuron show that, in old age, slow waves
during non-rapid eye movement (NREM)
sleep fail to make timely contact with speedy electrical bursts known as «
spindles.»
Scientists speculated that these
spindles shut out environmental sounds
during sleep.
Now we know that
during spindles, specific pathways are activated in dendrites, maybe allowing our memories to be reinforced
during sleep.
«Our data suggest that
spindles facilitate processing of relevant memory features
during sleep and that this process boosts memory consolidation,» Staresina says.
But many questions about the link between
sleep spindles and reactivated memories
during sleep remained.
During slow - wave
sleep, groups of neurons firing at the same time generate brain waves with triple rhythms: slow oscillations,
spindles, and ripples.
In contrast,
sleep spindles did not occur
during high frequency stimulation.
Here, we show that
spindles increased shortly after sound cues presented
during sleep to promote replay.