Sentences with phrase «during the cool down»

It feels good to do twists like the supine spinal twist (Supta Matsyendrasana) during the cool down portion of your yoga session.
During your cool down, you should target the muscles that were trained the most during your main workout.
The worst we experienced was during the cool down period of a particularly intensive workout it read at 83 when our actual heart rate was 143.

Not exact matches

Elon Musk Melts Down During Conference Call: «Excuse Me, Next, Next — Boring Butthead Questions Are Not Cool»
Here in our shady submontane seclusion, cool breezes constantly blow down from the peaks above, and through the southern pass, even during the hottest months of summer.
And, in Genesis 3:8, just after the Fall but before the Curse, «notice that God came down during the «cool of the day.»
Actually the muffins arose during baking so I put them out of the oven but their top fell down when cooling.
Slow - Cooker Apple Cider Pulled Chicken Sandwiches are a perfect easy, comforting, but not too heavy dinner to warm you up and calm you down during the cool and crazy holiday season.
Yep, this pregnant woman gets a tad hot during the summertime heat so I need something to help me cool down.
Crafted from creamy, high protein probiotic yogurt and natural fruit, these 4 ounce tubes became my go to snack that week, specially during those summer days when the temperature hit the 90F and I needed a quick cool down.
I roll it in the towel and let it cool, frost it, and roll it back up but it always cracks down the side during the final roll.
To unite the mixture well with a little time of having kneaded, remember that we are avoiding to heat the mixture and to activate the gluten, loves and take it to the refrigerator during one hour or more so that it cools down and the butter relaxes.
Are you looking for something to help cool you down during the hot summer days?
As the dough is initially cooling, you may need to punch it down a few times during the first 24 hours.
During baking the middle rose more than the sides, but it fell to be the same height after cooling down.
Also, during warmer months, this Peach NutriBullet Milkshake Without Ice Cream will cool you down and put all those peaches to work!
(The filling does puff up during baking but will settle back down during cooling.)
The «eat - to - sweat hypothesis» — eating spicy foods makes us cool down during hot...
I wet my hair so many times during the day in an attempt to cool down that it is now ratted up like some archetypal image of a tough girl from the 50s.
I do not really like it when any player loses his cool and calls out their teammates during a match but with Alexis being virtually on his own in terms of effort to close the Germans down, stem the tide and get something going for the Gunners, you can understand the Chilean's feelings.
Team Rhum got off to a hot start and really did nt cool down too much during the night.
Nainggolan was a target for Chelsea during last summer's transfer window but interest from the Blues has cooled down this summer.
As a result, stretching, particularly of the groin, hip, hamstrings, Achilles tendon, and quadriceps, during warm - ups before practices and games and during the cool - down after playing, is particularly vital in reducing the risk of strains and sprains.
The fabric cools his body temperature down during sleep times perfectly.
We're all looking for ways to cool down during the hot days, but that trickle of pee rolling...
During my labor, she intuitively cooled me down with cold compresses.
The Tripp Trapp has been used during our mealtimes so that the sprog gets used to being at the table with us, as an extra place to put her down if she didn't want to be on us or on her mat, and as a talking point when people have visited due to its cool design!
Here we've put down everything you need to know about sleeping on your stomach during pregnancy, and bought you some simple and cool tips to sleep better during pregnancy.
It was such a treat to try a different type of «green» drink, and Motto was such a nice way to cool down during these hot summer days!
In areas where some critical tools are unavailable during a birth, such as incubators, a mother can not only warm her early baby with skin to skin contact, but can also cool her baby down.
The moon won't cover the sun in upstate during Monday's solar eclipse, but it will block enough sunlight to cool things down a little.
On a global scale, the heating of atmospheric molecules causes the lower atmosphere, or troposphere, to expand and stretch higher during the day; it then settles back down as it cools at night.
Trees of such forests yield a continuous supply of stray litter such as leaves, needles, roots or brushwood, and maintain a constant cool «forest climate,» even during hot summers, which in turn slows down humus degradation by soil microorganisms.
Although LRO would be forced to shut down its instruments for this eclipse, Petro said other lunar eclipses are a great opportunity for the mission to study how the lunar surface cools during these events, giving insight into the materials making up the surface.
«The explanation is, in brief, that in metals, irradiation produces on picosecond time scales a liquid - like zone, which during the cooling - down phase recombines much of the initially produced damage, leading to a factor of 1/3 reduction in damage,» says Professor Kai Nordlund who was in lead of the team on search for more accurate predictions of usability of materials in nuclear environments, that now present their results freshly in Nature Communications.
To address this curiosity, Morishima and colleagues performed a detailed investigation of how ring particles with different structures would warm up and cool down during Saturn's seasons.
Asteroid surfaces heat up during the day (as illustrated by this image) and cool down at night, giving off radiation that can act as a sort of mini-thruster.
Mosquitoes cool down during blood feeding to avoid overheating.
During these cool spells, the cells slowed down their motion.
Sweating is a natural function of the body to cool it down during physical exertion or from a warm environment or to even help cope with emotional situations.
The absence of El Niño during 2017 may have cooled things down a little — but not by much, as rising temperature trends globally «are independent of variation in the Pacific,» Schmidt told reporters.
Both of these processes speed up during exercise as the body works to cool itself down with sweat, which evaporates from the skin, taking heat with it, and by breathing harder to get extra oxygen to the muscles.
Electrical shorts are not uncommon during the process of ramping up the LHC, but because the machine is already cooled down to its very low operating temperature, fixing the problem is now more difficult.
The water around the reactor core serves as three things: a neutron moderator, meaning it slows down the fast neutrons released during fission, which then sustain the chain reaction; a cooling agent; and a radiation shield.
This Watermelon Chill «Smoothie» is a fantastic way to internally cool down and sip on pool - or beach - side during a warm, summer day.
Eating a banana can lower body temperature and cool you down during a fever, while also replenishing depleted potassium levels in the body.
A hard workout during track season typically entails a 20 - minute warmup, some light stretching and drills, intervals on the track that total 8 to 10 miles, and a 20 - minute cool down.
«If the workout is a one - to two - mile warm up, four miles at tempo pace, then a one - to two - mile cool down, I think it would be acceptable for one person to run faster during the tempo portion if the other is really struggling,» she says.
The study also found that during the workout portion of the trampoline routine (not including the warm - up and cool - down), participants averaged 79 percent of their maximum heart rate and 59 percent of their VO2 max, a measure of how much oxygen the body can utilize during exercise.
There are biological and physiological explanations for why seasonal shifts and the cooler temperatures and darker days of winter can leave you feeling less energetic, cause an irregular appetite, impact your sleep and make you feel down during the winter months.
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