It feels good to do twists like the supine spinal twist (Supta Matsyendrasana)
during the cool down portion of your yoga session.
During your cool down, you should target the muscles that were trained the most during your main workout.
The worst we experienced was
during the cool down period of a particularly intensive workout it read at 83 when our actual heart rate was 143.
Not exact matches
Elon Musk Melts
Down During Conference Call: «Excuse Me, Next, Next — Boring Butthead Questions Are Not
Cool»
Here in our shady submontane seclusion,
cool breezes constantly blow
down from the peaks above, and through the southern pass, even
during the hottest months of summer.
And, in Genesis 3:8, just after the Fall but before the Curse, «notice that God came
down during the «
cool of the day.»
Actually the muffins arose
during baking so I put them out of the oven but their top fell
down when
cooling.
Slow - Cooker Apple Cider Pulled Chicken Sandwiches are a perfect easy, comforting, but not too heavy dinner to warm you up and calm you
down during the
cool and crazy holiday season.
Yep, this pregnant woman gets a tad hot
during the summertime heat so I need something to help me
cool down.
Crafted from creamy, high protein probiotic yogurt and natural fruit, these 4 ounce tubes became my go to snack that week, specially
during those summer days when the temperature hit the 90F and I needed a quick
cool down.
I roll it in the towel and let it
cool, frost it, and roll it back up but it always cracks
down the side
during the final roll.
To unite the mixture well with a little time of having kneaded, remember that we are avoiding to heat the mixture and to activate the gluten, loves and take it to the refrigerator
during one hour or more so that it
cools down and the butter relaxes.
Are you looking for something to help
cool you
down during the hot summer days?
As the dough is initially
cooling, you may need to punch it
down a few times
during the first 24 hours.
During baking the middle rose more than the sides, but it fell to be the same height after
cooling down.
Also,
during warmer months, this Peach NutriBullet Milkshake Without Ice Cream will
cool you
down and put all those peaches to work!
(The filling does puff up
during baking but will settle back
down during cooling.)
The «eat - to - sweat hypothesis» — eating spicy foods makes us
cool down during hot...
I wet my hair so many times
during the day in an attempt to
cool down that it is now ratted up like some archetypal image of a tough girl from the 50s.
I do not really like it when any player loses his
cool and calls out their teammates
during a match but with Alexis being virtually on his own in terms of effort to close the Germans
down, stem the tide and get something going for the Gunners, you can understand the Chilean's feelings.
Team Rhum got off to a hot start and really did nt
cool down too much
during the night.
Nainggolan was a target for Chelsea
during last summer's transfer window but interest from the Blues has
cooled down this summer.
As a result, stretching, particularly of the groin, hip, hamstrings, Achilles tendon, and quadriceps,
during warm - ups before practices and games and
during the
cool -
down after playing, is particularly vital in reducing the risk of strains and sprains.
The fabric
cools his body temperature
down during sleep times perfectly.
We're all looking for ways to
cool down during the hot days, but that trickle of pee rolling...
During my labor, she intuitively
cooled me
down with cold compresses.
The Tripp Trapp has been used
during our mealtimes so that the sprog gets used to being at the table with us, as an extra place to put her
down if she didn't want to be on us or on her mat, and as a talking point when people have visited due to its
cool design!
Here we've put
down everything you need to know about sleeping on your stomach
during pregnancy, and bought you some simple and
cool tips to sleep better
during pregnancy.
It was such a treat to try a different type of «green» drink, and Motto was such a nice way to
cool down during these hot summer days!
In areas where some critical tools are unavailable
during a birth, such as incubators, a mother can not only warm her early baby with skin to skin contact, but can also
cool her baby
down.
The moon won't cover the sun in upstate
during Monday's solar eclipse, but it will block enough sunlight to
cool things
down a little.
On a global scale, the heating of atmospheric molecules causes the lower atmosphere, or troposphere, to expand and stretch higher
during the day; it then settles back
down as it
cools at night.
Trees of such forests yield a continuous supply of stray litter such as leaves, needles, roots or brushwood, and maintain a constant
cool «forest climate,» even
during hot summers, which in turn slows
down humus degradation by soil microorganisms.
Although LRO would be forced to shut
down its instruments for this eclipse, Petro said other lunar eclipses are a great opportunity for the mission to study how the lunar surface
cools during these events, giving insight into the materials making up the surface.
«The explanation is, in brief, that in metals, irradiation produces on picosecond time scales a liquid - like zone, which
during the
cooling -
down phase recombines much of the initially produced damage, leading to a factor of 1/3 reduction in damage,» says Professor Kai Nordlund who was in lead of the team on search for more accurate predictions of usability of materials in nuclear environments, that now present their results freshly in Nature Communications.
To address this curiosity, Morishima and colleagues performed a detailed investigation of how ring particles with different structures would warm up and
cool down during Saturn's seasons.
Asteroid surfaces heat up
during the day (as illustrated by this image) and
cool down at night, giving off radiation that can act as a sort of mini-thruster.
Mosquitoes
cool down during blood feeding to avoid overheating.
During these
cool spells, the cells slowed
down their motion.
Sweating is a natural function of the body to
cool it
down during physical exertion or from a warm environment or to even help cope with emotional situations.
The absence of El Niño
during 2017 may have
cooled things
down a little — but not by much, as rising temperature trends globally «are independent of variation in the Pacific,» Schmidt told reporters.
Both of these processes speed up
during exercise as the body works to
cool itself
down with sweat, which evaporates from the skin, taking heat with it, and by breathing harder to get extra oxygen to the muscles.
Electrical shorts are not uncommon
during the process of ramping up the LHC, but because the machine is already
cooled down to its very low operating temperature, fixing the problem is now more difficult.
The water around the reactor core serves as three things: a neutron moderator, meaning it slows
down the fast neutrons released
during fission, which then sustain the chain reaction; a
cooling agent; and a radiation shield.
This Watermelon Chill «Smoothie» is a fantastic way to internally
cool down and sip on pool - or beach - side
during a warm, summer day.
Eating a banana can lower body temperature and
cool you
down during a fever, while also replenishing depleted potassium levels in the body.
A hard workout
during track season typically entails a 20 - minute warmup, some light stretching and drills, intervals on the track that total 8 to 10 miles, and a 20 - minute
cool down.
«If the workout is a one - to two - mile warm up, four miles at tempo pace, then a one - to two - mile
cool down, I think it would be acceptable for one person to run faster
during the tempo portion if the other is really struggling,» she says.
The study also found that
during the workout portion of the trampoline routine (not including the warm - up and
cool -
down), participants averaged 79 percent of their maximum heart rate and 59 percent of their VO2 max, a measure of how much oxygen the body can utilize
during exercise.
There are biological and physiological explanations for why seasonal shifts and the
cooler temperatures and darker days of winter can leave you feeling less energetic, cause an irregular appetite, impact your sleep and make you feel
down during the winter months.