Of the men diagnosed with heart failure during the course of study, those who had engaged in at least 20 minutes per day in walking or bicycling were approximately eight months older compared to heart failure cases who had engaged in less than 20 minutes per day of walking or bicyclin
Of the men diagnosed with heart failure
during the
course of study, those who had engaged in at least 20 minutes per day in walking or bicycling were approximately eight months older compared to heart failure cases who had engaged in less than 20 minutes per day of walking or bicyclin
of study, those who had engaged in at least 20 minutes per day in walking or bicycling were approximately eight months older
compared to heart failure cases who had engaged in less than 20 minutes per day
of walking or bicyclin
of walking or bicycling.
This was documented by a
study that
compared 10 men who got 7.5 hours
of sleep per night and 10 men who got 6 hours
of sleep per night over the
course of 3 weeks and found that the men who slept less lost more weight than the others
during the first week, but for the next two weeks their weight continued to increase.