Sentences with phrase «during the deadlift exercise»

Intervention — any acute study assessing the muscle activity of the abdominal muscles during the deadlift exercise

Intervention — any acute study assessing the muscle activity of the gastrocnemius or soleus muscles during the deadlift exercise

Intervention — any acute study assessing the muscle activity of the erector spinae during the deadlift exercise

Not exact matches

By focusing on balance exercises during the General Physical Preparedness Phase, I have been not only deconstructing my technique in basic lifts such as the bench, squat, deadlift, kettlebell snatches and cleans, etc..., I have also been working on joint stability, abdominal strength, and postural imbalances.

The traps get worked very hard during a number of different lifts like deadlifts, shoulder exercises and Olympic lifts.

Thou shalt wear a *** weight belt during heavy overhead, deadlifting, or squatting exercises.

They reported that the gastrocnemius muscle activity was higher during the Romanian deadlift compared to the prone leg curl but similar in the Romanian deadlift and both glute - ham raise and good morning exercise.

Several studies have assessed calf muscle activity during compound exercises, including the leg press, back squat, overhead squat, deadlift and split squats.

Assessing exercise technique in the deadlift, Escamilla et al. (2002) examined the medial and lateral gastrocnemius muscle activity during the sumo and conventional deadlift variations.

The exercise will require constant activation of many of the same muscles you'll use during your Deadlift.

If you can't feel your glutes working during gluteus maximus exercises — especially deadlifts and squats — but you don't believe a lack of glute strength is the problem, then you need to work on motor control.

Weight belts can increase intrathoracic pressure to help stabilize the spinal column during heavily axially loaded exercises such as the squat, deadlift, and overhead press.

As relative load increases during performance of the conventional deadlift exercise, the ratio of the net hip extension moment to the net knee extension moment also increases.

McAllister et al. (2014) compared gluteus medius EMG activity during the glute - ham raise, good morning, Romanian deadlift (RDL), and prone leg curl, which are primarily hamstrings exercises.

Comparing a range of compound exercises, McAllister et al. (2014) explored erector spinae muscle activity during the leg curl, good morning, glute - ham raise, and Romanian deadlift with 85 % of 1RM.

During deadlifts, rectus abdominis or external oblique muscle activity is moderate, indicating that it may be a useful exercise for the abdominals.

Schoenfeld et al. (2015) explored the EMG amplitude of the proximal (upper) and distal (lower) regions of the medial and lateral hamstrings during the stiff - legged deadlift and the lying leg curl exercises in resistance - trained males.

Even when we perform exercises with good form, the body will always try to cheat and shift the load away from where it is weakest in the movement, like rising hips first in a deadlift or allowing our knees to cave in during a squat.

Besides, if you primarily want to build a round booty without activating the quads or hamstrings too much (whichget plenty of activation during most of the lower body exercises such as deadlifts and squats), then we want to do whatever we can to balance the emphasis of the thighs with emphasis on the glutes.

Intervention — any acute study assessing lumbosacral or lower lumbar (L4 - L5) external moment arm lengths during the barbell deadlift exercise

Intervention — any acute study assessing hip net joint moments during the barbell deadlift exercise

Intervention — any acute study assessing ground reaction forces during the barbell deadlift exercise

Intervention — any acute study assessing the muscle activity of the quadriceps during the barbell deadlift exercise

Intervention — any acute study assessing knee net joint moments during the barbell deadlift exercise

Another common assumption is that strength training with heavy loads produces greater gains in maximum strength during multi-joint, dynamic exercises (like deadlifts, bench presses, and squats) because of larger increases in coordination.

Intervention — any acute study assessing rate of force development during the barbell deadlift exercise

Intervention — any acute study assessing the muscle activity of the gluteus maximus during the barbell deadlift exercise