Sentences with phrase «during the entire movement»

Your upper back will remain in this position during the entire movement.

Keep the core tight at all times and the spine straight during the entire movement.

Keep your left arm extended at your side during the entire movement (c).

Don't let your lower back, elbows or hands come off the wall during the entire movement.

He would set the bench to an angle of about 45 degrees to ensure maximum stretch throughout the muscles and keep the tension during the entire movement upward.

To achieve maximum back development, keep your torso nearly upright during the entire movement — it should not move forwards or backwards more than 10 degrees.

Just like the shoulder pinch, you will need to maintain the arch during the entire movement for every rep.

In general, during a squat, you want your hips, knees and ankles to flex adequately and lower the body to the desired depth, while not allowing the spine to change in curvature during the entire movement (known as keeping a neutral spine).

«Another peculiarity of Trul - Khor is that one is holding the breath during the entire movement and only releasing it at the end of the posture.

Your back should stay in its naturally arched position during the entire movement.

Keep your working leg straight during the entire movement; since the gastrocnemius muscle crosses two joints, if the knee bend, the emphasis shifts to the soleus.

Also, keep your elbows tucked in to your sides during the entire movement, instead of flaring them out at the bottom.

Once you have the pinch, you will need to maintain it during the entire movement for every rep.. There are 2 things that you can do to maintain this pinch: