Sentences with phrase «during the rest periods between»

I mainly do them during my rest periods between sets.

Not exact matches

Bitcoin is trading in a very narrow range near $ 2600, as volatility declined considerably during the weekend, while correlations broke down between the two majors and the rest of the coins, signaling the end of the liquidation period.

Try dividing your protocol into periods when you train with heavier weights, and periods for higher reps.. During the heavier period stick to doing 10 reps per set, and allow yourself a longer rest between sets.

While exercise is the trigger for improved fitness, your body only adapts to exercise during periods of rest and recover between training sessions.

During the long period between an early dinner and a late brunch — sometimes up to 18 hours — the digestive apparatus rests, and ketosis is induced; ketosis is a metabolic state in which the body cannibalizes its own fat stores.

One tip I can give you is you can save time by filling in your exercise journal during the rest periods you take between sets when training or if you prefer treat yourself to a lovely expensive journal and nice pen and spend some time relaxing with a healthy drink while you fill it in each night.

Even during high - intensity workouts like circuit training and CrossFit, which keep rest periods to a minimum, you should be taking a breather between rounds and once you're done.

Another way around not talking during my workout is not to make eye contact with others while I'm training and to not have much down time between exercises, which leads me to my next point... Decrease your rest period between sets.

You will potentially notice your focus increases if you drink some while working out or between sessions during a short rest period.

Therefore the interaction that occurs during this period between nutrition, rest and your muscles is vital.

During those days maximal loads are lifted — greater than 85 percent one - rep maximum — and longer rest periods are taken, usually three to five minutes between sets.

Breeders have overwhelmed the board and Legislators and any extra measures on behalf of welfare of the dogs were eliminated during the comment period, which led to continuing to allow small cage sizes and no mandatory rest period between mother dogs» breeding cycles.

Because he can't account for anything else that would cause the 1977 - 1997 rise in temperatures and since there is a good correlation during that time period to CO2 he must entirely rest his case on CO2 (as do most AGW enthusiasts) on the presumption that the 20 year period between 1977 - 1997 proves the importance and sensitivity of CO2.

The U.S. government has conducted studies, which show that outdoor fires spike during holiday periods, and that the period between midnight and 1:00 a.m. on New Years has a particularly high incidence rate of fires, and fire related accidents, much more so than other times of the winter and the rest of the year.

The resting period, during which a black screen was presented, also varied between 4 and 10 s.