Sentences with phrase «during the squat motion»

The researchers suggested that these findings imply that hip flexor length affects gluteus maximus and hamstrings EMG amplitudes during squatting motions, at least during eccentric muscle actions.

Not exact matches

During any squat variation, the hip gets into a certain level of abduction, which is crucial because hip abduction increases the range of motion of the hips and contributes to a more efficient hip extension.

Well, you must also force your knees out hard during the entire motion and push out on the sides of your shoes while you squat.

Power good mornings increase the static strength of your back by allowing the weight to travel a few more inches forward than it would with a regular squat, during which you hold your back static and let all the motion happen around your hips and knees.

ACE IFT Model Phases: Phase 2 on the isometric squat, phase 3 for the pulling motion to hold tension and phase 4 for the shoulders during the rapid action to wind the ropes around one another

They report that the partial squat produced greater medial gastrocnemius muscle activity compared to the parallel squat, despite a greater range of ankle motion during the parallel squat.

This section sets out a summary of the research that has explored the joint angle movements during the squat exercise, using motion analysis software in either two dimensions (2D) or three dimensions (3D).

This section sets out a summary of the research that has explored the net joint moments during the split squat exercise, using inverse dynamics calculations based on data from motion analysis of joint angle movements and on ground reaction forces measured using a force plate.

Compared to the squat or deadlift, the motion of cycling itself is heavily quadriceps intensive - though the glutes and hamstrings may be engaged during high intensity speed bouts while in the drops (low handlebars) or aero position, the majority of cycling up in the hoods (high handlebars) or bartops does not appreciably engage the posterior chain - certainly not to the extent that many strength athletes have developed this musculature.

Worth examining for a moment are the relative ranges of motion for the leg during a typical run, during a full cycling stroke, and during a squat.

This section sets out a summary of the research that has explored the joint angle movements during the split squat exercise, using motion analysis software in either two dimensions (2D) or three dimensions (3D).